A Course in Miracles.
Lesson 209.
Review Lesson 189.
I feel the love of God within me now.
Move through your process to prepare for meditation.
Relax your body,
Remove all expression from your face.
Set aside all that you think you know.
Set aside all that you think you understand.
In this meditation,
Nothing is required,
Except a deep relinquishment of everything that clutters our mind.
Quieting our mind gives us freedom.
Still your mind,
Prepare for meditation.
Give these times of silence to your inner teacher,
Your higher self,
Who instructs in quiet,
Who speaks of peace.
Give these times of silence to the teacher who gives your thoughts whatever meaning they may have.
Permit no idle thought to go unchallenged.
When you notice an idle thought,
Assure your mind that this thought is not what your mind would have.
Then,
Gently,
Replace the thought.
Say in your mind,
This thought I do not want.
I choose instead.
I feel the love of God within me now.
Now,
As we commune with our higher self,
Say to yourself,
Say in your mind,
I am not a body,
I am free.
I am still as God created me.
I feel the love of God within me now.
The love of God is what created me.
The love of God is everything I am.
The love of God proclaimed me as his child.
The love of God within me sets me free.
Ponder on this.
The love of God is what created me.
The love of God is everything I am.
The love of God proclaimed me as his child.
The love of God within me sets me free.
Put aside all that you think you know.
Put aside all that you think you understand.
This thought I do not want.
I choose instead.
I feel the love of God within me now.
The love of God is what created me.
The love of God is everything I am.
The love of God proclaimed me as his child.
The love of God within me sets me free.
I am not a body,
I am free.
I am still as God created me.
I feel the love of God within me now.
Nothing real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.