Welcome to this sleep story called A Journey Home.
You are travelling without effort.
There is no distance to measure.
No destination to reach.
You are simply moving towards something familiar.
The path beneath you feels gentle.
Every step feels lighter than the one before.
There is nothing you need to remember.
Nothing you need to bring with you.
Everything unnecessary is falling away on its own.
Ahead,
There is a sense of home,
Not a place but a feeling,
A deep knowing that you belong.
As you arrive,
Your body recognizes this space,
Your shoulders soften,
Your breath slows.
You are exactly where you need to be.
Here,
You are not defined by what you have been through,
You are simply allowed to rest.
There is a place for you to settle in,
Comfortable,
Supportive.
Nothing needs to happen now.
The journey is complete and sleep arrives naturally,
Gently,
On its own time.