13:37
13:37
You Are Safe To Rest – Guided Sleep Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
In this moment, nothing is required of you. There is no distance to measure. No destination to reach. You are allowed to rest even with sorrow present. You are more than this moment. Sleep arrives softly, quietly, like a gentle wave.
SleepRelaxationEmotional SupportVisualizationPresenceBreathingSleep StoryCalm DownPresence PracticeSlow BreathingBody Relaxation
Meet your Teacher
Agustina Grima
Buenos Aires, Cdad. Autónoma de Buenos Aires, Argentina
