Now we are starting Bhairav Beej Mantra Sadhana.
Before we start,
It is important to understand a few things.
Sadhana means any practice,
Whether it is meditation or any form of spiritual practice which is for inner transformation.
And Beej Mantras means sound frequencies which does not need to mean anything necessarily.
These are pure sound frequencies which were identified as very powerful,
Potent by the awakened ancient masters.
Many masters have confirmed the powerful effect it has on your mind and deeper levels of your consciousness.
So utilizing these sound frequencies,
Whether you utter it through your mouth or you listen to it or you mentally repeat it,
It will have an impact at the subconscious level of your mind.
And these sound frequencies have healing effect on certain areas of your brain and the subconscious mind.
And as we are doing Bhairav Beej Mantra Sadhana,
The word Bhairav means that energy frequency of shared consciousness which removes fear and any negative belief system in our minds.
So one particular sound frequency is Brahm.
It's a sound frequency which creates a psychological positive energy,
A kind of pure energy shield around you which gives your subconscious mind a sense of protection,
Positivity and sense of assurance.
It creates a positive belief that whatever the situation will be,
Whatever experiences will come in front of you,
You will have the courage to convert it into a positive experience for yourself.
You will be able to give a positive meaning to your life and all the experiences you go through in your day to day life.
This sound frequency will cleanse your mind from any sense of insecurity,
Whether it is related to insecurities around finances or spiritual growth or any aspect of your life.
Bhairav can heal your mind from all types of negativity which in turn will give you freedom from the illusions of your mind.
So now we'll start the Bhairav Sadhana visualization.
During this practice,
Intermittently,
I will utter the sound Brahm to trigger the healing aspects of your subconscious mind.
So let's start the visualization.
Please sit in a comfortable position.
Keep your spine erect.
Rest your hands on your lap with palms facing upward.
Now with closed eyes,
Take three deep breaths and exhale extremely slowly through your mouth.
Now visualize that this moment,
Whatever you are experiencing,
You are experiencing your surroundings,
Your body,
Your mind,
You may experience few thoughts will appear and disappear.
So you have to visualize that this surrounding,
This body and this mind in which thoughts appear and disappear,
All this is happening in a dream.
Visualize that your body is a dream body inside the dream and whenever you hear the sound frequency of Brahm,
Visualize that you suddenly become aware in the dream and you immediately experience it from outside of the dream.
You come out of the dream character.
The dream still continues as it is,
But you are experiencing it from outside of it.
Your dream body is in the dream.
The thinking mind is also in the dream.
Here you are not even the mind which assumes the dream as real.
Now as soon as you hear the sound,
The powerful beej mantra,
You momentarily feel that you are the consciousness which is witnessing the whole dream,
The consciousness which is witnessing the mind itself and all its thoughts and emotions.
Here as consciousness,
You have no shape,
No size,
You are infinite here.
Visualize that you have no body,
No mind,
No story,
No history,
Free from the dream story.
Here you are not interested in thoughts and as soon as any thought arrives,
You are mentally chanting Brahm and the illusion of thought disappears instantly as if there is nothing required here in this pure emptiness,
Your true state,
Your formlessness.
Here you are as pure light,
Purity,
Oneness with everything,
All that is,
Infinite expansion of consciousness.
Everything else is temporary illusion which appears and disappears.
Keep chanting this beej mantra mentally and stay here as pure stillness,
Pure emptiness,
Pure consciousness,
Full of love and compassion for all infinite expressions,
Dream characters which are expressions of you,
The consciousness,
Brahm,
Brahm,
Brahm,
Brahm,
Brahm,
Brahm,
