A L I G N Wellness

Align Wellness is a holistic and integrative therapy practice that is intentionally tending the gap and the overlap between psychotherapy and healing arts for clients, clinicians, and community. Please note that though we are therapists, our guided meditations are not meant to treat any mental health conditions nor are they a substitute for mental health treatment. Our work: To facilitate connection with your innate and free-flowing capacity for deeper healing. Our Vision: To contribute to a world where we all know ourselves more fully, care for ourselves and others more freely, take up space more confidently, and live more joyfully and abundantly from a place of purpose, compassion, and belonging. Our Values: Deeper and more confident connection to our truest selves. Right-sized and balanced mutual responsibility and care for one another. Investing in connection and community bonds. Honoring diversity and wholeness. Recognizing and challenging the systems we swim in. Ever-opening to spiritual beliefs and practices that foster support, thriving, and meaning-making. Our Vibe: Trauma-focused. Affirming. Holistic and integrative. Somatic. Spiritual. Systems-based. Present-moment oriented. Curious and compassionate. Decolonizing. Anti-racist. Liberatory. Evidence-based and bespoke. Both-and. Tattooed. Barefoot. Witchy. Ethical. Grounded. Seasonally attuned. Light-bringing and Shadow-loving. Creative. Human. Whole. Real.

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About

Speaks English

Joined Insight Timer in September 2025


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