20:51

Sound Alchemy For Habit Disruption (Binaural Frequency)

by Alison Bristow

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
652

A brain-scrambling sound journey for dismantling habits that don't promote progress. Do not be surprised if you feel physical or emotional reactivity or agitation. Just relax and breathe through the discomfort. This stirring will leave a clearing of freedom mentally, emotionally, spiritually. I recommend you listen lying down in a quiet, secluded space where you can allow emotions to flow as needed.

Sound TherapyHabit ChangeBinaural BeatsEmotional ReactivityAgitationRelaxationBreathingMental FreedomEmotional FreedomSpiritual FreedomLying DownEmotional Release

Meet your Teacher

Alison BristowLos Angeles, CA, USA

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© 2026 Alison Bristow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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