Amie Barsky is a high energy, ice cream loving, soulful & celebration living spirit. She is a certified Mind & Body, trauma informed, Master Coach and creator of The Shift Method. Through somatic releasing & subconscious reprogramming she has guided clients away from overwhelm, negative thoughts, anxiety, low self esteem & stuck in life towards feeling clear, confident & committed to living from a place of joy & worthiness. Struggling with overwhelming emotions, depression & anxiety she led a "full" life on the outside, but most days felt alone and unfulfilled. Her wake up call came when she hit a rock bottom moment going through a divorce. Determined to make a shift, she chose to work on herself with top trauma coaches to help her reclaim her life. With great success she felt the calling to help others do the same. Now, Amie coaches people around the globe, who feel stuck in similar patterns, empowering them with tools to restore their self worth and reclaim their lives.

Read more

Reviews

Mitchell

Jan 22, 2026

Wonderful, this practice was a level above the breathwork I’ve been doing and I enjoyed the challenge very much. Thank You

Alex J

May 16, 2025

Wonderful. Thank you so much. 🙏

Steve Wagner

Nov 24, 2024

Just what I needed today!

Lora Cook

Oct 31, 2024

Excellent practice guided by a smooth angelic voice.

Lora Cook

Oct 29, 2024

So beautiful! I love Amie’s voice and the background music. So soothing and peaceful.

Brendan H

Jan 9, 2024

Amazing and beautiful just what I needed today 🙏🏽💕

Amalia Barkasy

Dec 20, 2023

New favourite. The voice of an angel with the wisdom of a spirit guide

Sol Schvartzman

Aug 30, 2023

Perfect

About

Speaks English

Joined Insight Timer in March 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app