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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAna Pashyanti
Ana Pashyanti teaches meditation and energy healing in individual and group settings to empower her fellow humans to connect more deeply with nature, the universe, and their true selves so that they may overcome stress and be the very best versions of themselves. She has a PhD and certifications to teach meditation and energy healing, among other things.
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