We are going to speak about a force that makes everything move in this universe.
We all know it as energy.
The energy that's in all things is what makes will in all things.
That energy has a quality.
And that is love.
Love is what is moving and experiencing itself in all of this creation.
In this occasion we're going to speak about love as energy.
The vital energy.
The one that allows us to be alive and move through life.
We all have a portion of energy to live and to go through life.
In that energy we can either misuse it or make a fine usage of it.
And we're going to talk about how to make a fine usage of this energy.
And for that it's necessary to be very clear on the natural manner in which this power moves within us.
The energy comes in a form that is within us and it manifests through our thoughts.
So our thoughts is the vehicle through which we channel this energy and project it to the world.
And we can either contain or repress energy.
When we repress our energy then it drains us.
It leaves from us.
It's drained out.
Fear,
All of our tension,
These are ways to repress our energy.
Memories that hurt us.
All of that causes us harm.
All of that drains us.
But there's a natural manner in which this energy in life is contained and generates power.
The difference between repressing and containing is marked by a purpose.
And to speak about purpose then we must go to another place in our being where energy is also manifested.
And that point is in our heart.
In our heart that energy which is love vibrates in a high frequency of harmony and peace.
Which is the contrary to what happens in our mind when we repress that energy.
In our heart that energy generates a lot of peace.
Because that is its nature.
Because in our heart does not inhabit fear or sadness or pain.
All of that inhabits in our ego.
The ego is the part within us that consumes our energy.
Because in our ego inhabits the fear,
Sadness,
Pain and judgment.
If we stop the mind then the pain stops and so does the sadness.
And if we go to our heart we will experience peace and happiness.
Happiness and happiness will always give us well-being.
They help us to maintain ourselves in harmony on this earth.
So we are going to see how is the design of energy in creation.
And we are going to see it precisely on this earth.
Let's see what happens when energy is contained in this earth.
We can observe water for example.
What happens when water is flowing and flowing?
Everywhere it goes it's bringing life.
It makes everything blossom.
But what happens if in a place without purpose that water is repressed?
Then chaos happens.
Catastrophes can happen.
But in the natural flow of this water.
When it's heated with the sun and it elevates to the clouds.
And there it is contained.
It generates a very big act of power in this life.
Which is called the lightning and thunder.
That water contained in the clouds is pure power.
It's pure energy.
What is lightning and thunder?
It's a manifestation of power of something contained.
When water is contained in a repress or in a dam with a purpose.
It can generate electricity for a whole city.
And that happens when we learn to contain energy.
When we contain it with a purpose.
It's directed so that it functions in the favor of something that is needed.
So then we say that our thoughts are energy.
And we return to the beginning.
What is it that drains our energy?
All of these thoughts that go without a destination.
When we make a judgment.
When we allow sadness to go loose.
Then all of this drains us.
But we have a beautiful possibility to make a fine usage of this energy that is in our thoughts.
It's just about learning to observe our thoughts.
And to see all of these habits that have been apart or that have been within us.
And that they are unconscious.
And that they have drained us all of our life.
So we observe them.
And we put a purpose to them.
And the purpose is clear.
To contain them.
Not repress them.
Because we are putting a purpose to them.
If I have the habit of judging the world,
People and myself.
Then I will choose to turn it into energy in my favor.
And I simply observe myself.
When these judgments want to come out of me.
I contain them.
I let them there,
Static.
The simple act of observing them gives me power.
That energy naturally goes to my heart.
And it's transformed.
So then it becomes fun.
I begin to observe all of these habits that are within me,
That harm me,
Or that hurt me.
And I turn this into an adventure in my life.
A game.
Because now I have clarity.
Because I know that the simple act of observing them is giving me energy.
It gives me power.
So the act of containing begins with observing myself.
I become a spectator of everything that happens through me.
When that happens,
Naturally I begin to get clearer.
It's there where all of these things that are so dense and heavy,
I can turn them in my favor.
So all of this is transformed.
It's no longer something bad.
It's no longer something that hurts.
That drains me.
It becomes an opportunity to save energy.
If I have the habit of focusing on sadness and pain,
In the memories that hurt me,
I turn this in my favor.
When I choose to only observe them.
When I choose to go to my heart to think beautifully.
And I let these things to simply pass through me and continue their course.
So then it's said that I am containing sadness to transform it.
The act of observing makes me become an alchemist.
Because this dense energy is transmuted or transformed in the simple act of observing it and letting it go.
And what happens is that with time I begin to feel stronger.
I begin to feel happier.
I begin to feel peace.
Thanks to all of the sadness and all of the negativity,
I am able to transform myself.
All of this is energy that is contained.
Energy that begins to be directed with a purpose.
All of that energy that I save,
I begin to use it towards my life purposes.
All of that energy begins to strengthen my relationships.
That energy opens paths like the water.
That opens paths naturally.
Because that energy I am allowing it to flow with a purpose.
The purpose that it doesn't harm me.
The purpose that this energy does not drain me.
Because I don't feed it.
And that is to contain.
And that gives me personal power.
And it is called power because from that point forward I am able to,
Or I have the power to be better.
Because the path gets cleared towards what I want to achieve.
So in this way wishing that our intention to contain can be a fun act,
That it can be a big adventure.
Because when it is not fun,
Then I am not containing.
Because tension drains my energy.
What it is about is to make it into a great adventure.
This way wishing that we make of this a great treasure to accumulate energy towards our well-being.
And that the energy that inhabits you which is pure love may always bless you forever.
