Why Happiness Cannot Be Your Only Goal
00:30
06:48

Why Happiness Cannot Be Your Only Goal

by Andrew Neel

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

You finally get something you wanted. A new job, a relationship, a personal goal, or a change you had been waiting for. For a while, it feels wonderful. Then, slowly, life begins to feel ordinary again. In this episode, we explore why happiness naturally comes and goes, how quickly we adapt to positive changes, and why expecting to feel happy all the time can leave us constantly searching for the next thing. Together, we'll reflect on the difference between chasing happiness and building a life that feels meaningful. Through practical questions and a simple seven-day reflection, this episode invites you to notice the moments that matter, reconnect with what makes you feel most like yourself, and discover a broader way of thinking about a life well lived.

Purpose DiscoverySelf Coaching PracticeHappinessExpectation ManagementAdaptationSelf DiscoveryJournaling

Meet your Teacher

Andrew Neel

London, UK

Meet your Teacher

Andrew Neel

London, UK