Gassho Meditation
04:54
04:54

Gassho Meditation

by Anitta Jensen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Welcome Reiki practitioners! This is a guided meditation for the practice of Gassho - 2 hands coming together at heart center. Practice this meditation twice daily. once in the morning, and once in the evening. Invite in the beautifully powerful Reiki precepts: ~Today only: ~ Do not anger ~ Do not worry ~ With thankfulness ~ Work diligently ~ Be kind to others. Blessings, Anitta

MeditationReikiHeart CenterEveningReiki PreceptsGratitudeFocused AttentionEnergyMind WanderingGassho MeditationAngerGuided MeditationsMorningsWorry

Meet your Teacher

Anitta Jensen

St. Albert, AB, Canada

Meet your Teacher

Anitta Jensen

St. Albert, AB, Canada