Anna Pelzer

Anna is a meditation and Yoga Nidra instructor whose life was transformed by her personal journey with meditation and embodiment practices. Through these practices, she discovered a deeper capacity for joy, a renewed delight in the senses, and a steadier sense of calm amid life’s challenges. Anna is especially passionate about supporting women navigating perimenopause, encouraging deeper awareness and connection with the body. She is certified by the Radiance Sutras School of Meditation and the Transformational Sleep Yoga Nidra Teacher Training.

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Reviews

Ann

Jan 6, 2026

Thank you so much for this short but oh so sweet nidra. Beautifully done!

Irving Princz

Dec 17, 2025

Great

Azadeh Razaghi

Dec 6, 2025

Wow, This was amazing. I have never felt this way. Thank you 🙏

Grace Chinn

Nov 18, 2025

This was so special! Thank you for this moment of connection and deep rest.

Katie C

Oct 25, 2025

I was so relaxed I fell asleep so will have to do again! Loved the body scan and your calming grounding voice Namaste 🙏🏼

Laurence

Oct 13, 2025

At first I wasn't too sure about the music, but during the rotation of consciousness I started to relax deeply and I even touched the yoga nidra state. I feel like your calming and soothing voice, your pace and choice of words combined with the entrancing music was a beautiful grounding combination ✨ Thank you Anna! I'm practicing as a peer in Module 9 🥰

Sandra

Oct 12, 2025

This was absolutely awesome and feels so wonderful to tune into my body and move Thankyou will definitely do again 😊🙌🙏💜

Karen

Oct 5, 2025

I loved the gentle background music and your tone of voice as well as pacing. I also appreciate having enough time for the Sankalpa. Thank you 🙏

Catherine

Aug 28, 2025

Oh my goodness, thank you, Anna🙏🏻🙏🏻🙏🏻I only realized, by accident, that you had created a version of this yoga nidra without the music. Thank you so much for that. It was absolutely perfect for this morning, after a rather short night, “my body resting in the glow of my Soul…”🙏🏻🌟🌟🌟🌟🌟🙏🏻

Dawn

Jun 11, 2025

This was so relaxing and soothing! I loved the music and your voice. Thank you so much, Anna. 🙏🏻💚

About

Speaks English

Joined Insight Timer in October 2023


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