Many blessings and welcome to this guided meditation on feeling the warmth of divine love.
Feeling the warmth of divine love.
We'll start by just taking several deep breaths.
Breathing in fully,
Deeply,
And as you exhale completely relaxing,
Releasing any tension,
Calming,
Softening the body.
And more and more with each breath,
Just bringing your attention away from the things of the day to do situations and bringing your focus inside yourself.
As if there's a magnet of love in your heart that's just bringing your attention inside.
Gently,
Easily,
For the time being,
Just letting everything else fade.
No need to think about it right now,
Letting it go for now,
Letting it be,
Allowing it to fade.
As your attention comes inside your inner world,
A place within of peace,
Love,
And safety.
Of yourself,
Beyond just your body and personality,
Aware of yourself as a being,
A being of love,
A being of peace,
A being of light.
Radiating,
Shining,
Sparkling in the center of the forehead,
Aware of yourself as the light,
The soul,
The being of love.
As you're aware of yourself,
Feelings of bliss,
Peace,
Love,
Radiate and fill your whole being.
I am a soul,
A being of peace.
This is my true nature,
Remembering and re-experiencing the divinity of yourself.
Experiencing yourself radiating light in all directions,
A light that has great warmth,
The warmth of love,
Sweetness,
And care.
A light that dissolves any worries,
Burdens,
Concerns.
These come from identifying ourselves as the body,
As the personality,
As the ego.
Yet,
When I am aware of myself as light,
A soul,
A being of peace,
Solutions,
Clarity,
Loving good feelings for every situation that emerge,
And I'm able to heal all areas of my life.
I,
The soul,
Can then sit in the center of my forehead as the master,
The one who speaks through the mouth,
Looks through the eyes,
Consciously is aware that it's I,
The soul,
Who am acting through this body.
I,
The soul,
Am the one who is in the center of my forehead as the master,
The one who is in the center of my forehead as the master,
The one who is in the center of my forehead as the master,
Deeply aware of myself,
It's now very easy to be aware of the divine,
The supreme,
The one who is a higher power,
The source,
The mother and father,
The spiritual parent of all souls,
The one.
And effortlessly,
I connect to this being,
I feel this being's presence and warmth of love surrounding me like a beautiful warm ocean of love,
An ocean of peace filling me,
Filling me with light.
I,
The soul,
Am the one who is in the center of my forehead as the master,
The one who is in the center of my forehead as the master,
This warmth of divine love fills me so completely.
My own light that I am aware of brings such great fullness,
Experience of peace,
And now connecting to the supreme,
The divine,
The source,
The one,
I feel flooded with light,
Immersed in love,
Completely filling,
Recharging,
Purifying,
And nourishing myself with this being's love.
Showers and showers of light,
Unlimited love,
Unlimited peace.
My own light that I am aware of brings such great fullness,
Experience of peace,
And now connecting to the supreme,
The divine,
The source,
The one,
The thought,
I am light,
Is all pervasive as you're aware of your true nature as light and the true nature of the divine as light.
Powerful energy of love,
Peace,
Bliss,
Harmony.
It's so clear that any discordance internally or externally in the world is a result of the forgetting ego,
Negativity,
Identifying as the body ego,
Whereas the truth of my own being and all beings is light,
The power of the soul,
The self.
As I re-identify with my own true nature,
I experience the floods of light,
Peace,
Happiness,
Joy,
Freedom that emerge and I'm able to then share these feelings,
This knowing with others as well.
Continuing to experience this warmth of divine love,
The truth of my own being and my deep eternal connection to the divine,
The one.
I continue to fill and fill myself with this spiritual nourishment and it becomes a place,
A source of true nourishment that I come back to often.
It just takes a moment to turn within and remember myself and remember the divine.
Knowing that I can always come here brings great peace,
Great comfort to my heart.
I am light and I am always,
Always deeply loved by the divine.
I am always safe,
Always secure,
Always whole in my awareness of myself and my eternal connection.
I am light and I am always secure,
Always secure,
Always whole in my awareness of myself and my eternal connection.
Even as this guided meditation ends,
The experience,
The knowing,
The connection is something I take with me for all time.
I can always return here.
I can always experience who I really am and the being,
The one,
The source to whom I belong,
The divine.
I am always immersed in love.
Continuing to receive the light,
To know the light,
Even as I come back into my regular life I am able to maintain this connection and I come back to this practice,
This meditation again and again as often as I like.
Many many blessings.
Namaste and Om Shanti.
Om Shanti.
