Hi and welcome to this magnificent morning meditation where I invite you to sit down,
Stand up,
Lay down in whatever way you find is best to take this in to soak this in because today we are going to invite that love,
That motivation,
That creativity,
That movement that you want to see in this world,
That you want to reverberate,
We are going to invite that in.
And this is not your typical meditation.
No,
You see this magnificent morning meditation,
It invites you in,
It brings you in deep and it allows you to find and to see that you are powerful,
You are magnificent,
You are all that you crave,
That you need,
That you desire,
You are everything.
And so as you sit and you listen to the words that I repeat,
I want you to let them echo inside of you.
I want you to sit back,
To enjoy the silence from where these words come in from and in from where they go.
And so I ask you to take in three deep,
Slow,
Intentional breaths.
And so we do it together.
We inhale,
Allowing all the power to come in and we exhale all of those doubts,
All of those worries.
And I invite you to do that two more times.
Inhale that power and create that space and exhale what we no longer need.
Inhale and exhale.
And I invite you to close your eyes if you would like to.
And just allow yourself to breathe,
Fully inhaling so that you can experience this moment and fully exhaling so that you can express it in whatever way comes.
And now as you sit,
Now as you ground down into the floor beneath you going deep,
As you feel the roots beneath you,
The earth,
The floor,
The chair,
Your feet,
And you remember,
You let yourself know,
You tell your heart,
I am safe.
I am safe and I belong.
I am safe and I belong.
I am safe and I belong.
And now this is where I invite you to see that you have so much power.
You are magnificent.
You are all that you need.
So breathe it in and let yourself feel that resonance,
Feel that vibration,
Feel that frequency because you are powerful.
You are magnificent.
You are ready to thrive because you are thriving.
You are here to share your story.
You are here to do your work.
You are here to share your vulnerability.
You are here to do what your heart desires.
And even if you can't feel it,
Even if it doesn't reverberate inside of you,
Like they say,
When they say find your purpose and do what you love,
It's okay.
It's okay because you feel that power inside of you and it will come one step at a time.
All you have to know and all you have to remember as you leave this space is that you are magnificent.
You hold a power.
You are unbelievable just as you are.
So come forth.
Come forth.
Come forth and show that you know who you are,
That you love.
You love so deeply because you know that you are enough.
You know that you are worthy.
You know that you are safe.
You know that you.
.
.
So I invite you to open your eyes to see the magnificence around you and to know that that magnificence came from you.
It came from deep within.
It came from you.
And I want to remind you that you are loved.
You are loved with every step that you take from the earth,
From the heavens,
The universe,
Whatever it is you believe,
And from within my own heart.
I believe in you.
I believe in your magnificence.
So as you take your steps now and as you move,
Remember you are loved.
You are home.
You are safe.
You are worthy.
You are enough.
You belong.
