Welcome to this guided meditation.
My name is Joy and I will be leading your meditation today.
This meditation is titled Cutting Cords.
This is a spiritual practice to help you remove energies no longer serving you from your energy body.
Use this meditation as often as needed to remove these blockages.
To begin,
Find a seat or lay down.
Move around to get comfortable.
When you are ready,
Close your eyes.
Take a few deep breaths,
Breathing all the way in,
All the way out.
Picture a deep purple light surrounding you.
This light is from Source.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Look inward at your own energy.
Search for the pains and disappointments you wish to let go.
If you wish,
Use your hands to pull it away from you gently.
Feel the emotion it brings up and then call in love and forgiveness.
Then,
When you are ready,
Pull the energy out like a cord.
Watch it go back to where it came from,
Now covered in loving energy.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Let the energy of this light infuse with you.
Your energy is now purified.
All the cords you were meant to release today are gone from your energy.
Give gratitude for yourself for doing this hard but loving work.
Thanks,
Source,
For purifying your energy.
Move forward now,
Free from these burdens.
When you are ready,
Open your eyes and begin to move your body.
You did beautiful inner work today,
My friend.
I pour blessings upon you.
With love and light,
Namaste.
