Welcome to this guided meditation on meeting with the guides of your seven main chakras.
My name is Joy D.
Fanning and I will be guiding you through today's meditation.
To begin,
Take a seat or lay down.
Let your body get comfortable,
Then close your eyes.
Take some cleansing deep breaths,
Breathing all the way in,
Filling your belly and chest,
Holding for three seconds at the top and then releasing as a sigh out of your mouth.
Let's set our intention now to meet with the guides who are assisting with our chakra energies.
Set the intention that they will meet with you,
But hold no expectation of what they will look like or say.
You are standing in a large,
Classic garden full of shrubs and flowers.
You can see seven circles in a line,
Each with a different color and a bench next to it.
Make your way to the one closest to you,
Full of bright red flowers.
The guide of your root chakra is waiting there.
Sit with them on the bench and listen to what they have to tell you.
Thank your root chakra guide and begin to make your way up to the next circle of flowers in the garden.
This circle is orange and the guide of your sacral chakra is waiting for you.
Meet with them now.
Thank your sacral guide and move on to the next circle.
Yellow flowers greet you and the guide of your solar plexus chakra is waiting for you.
Meet with them and listen to what they have to say.
Thank your solar plexus guide and move on to the next circle in the garden.
This one is full of lush green plants.
Your heart chakra guide is waiting for you here.
Listen to all they have to say.
Thank your heart chakra guide and move on to the next circle.
Light blue flowers and plants greet you and your throat chakra guide awaits you here.
Sit next to them and let them work with you.
Thank your throat chakra guide.
Moving on to the next circle.
These flowers and plants are an indigo blue.
They are dark petals enlightening you.
Your third eye guide is here waiting for you.
Meet with them now.
Thank your third eye guide and move on to the last circle.
Purple flowers flood your senses.
Your crown chakra guide is here waiting for you.
Meet with them and accept their energy.
Look on now on all the colors of the garden.
Giving thanks to the guides who are here to help you and work with you and your energy at this time.
Return now to your body.
Slowly opening your eyes and moving around.
Thank you for joining me today in this guided meditation on meeting the guides of your chakras.
Use this meditation as often as you like to see and know what guides are working with your chakras.
Bless you all.
Namaste.
