Free Meditations for Solar Plexus Chakra

Meditation Topics

Solar Plexus Chakra

Solar Plexus Chakra focuses on personal power, self-confidence, and inner strength, located in the area below the sternum. It is associated with the color yellow and is the center of transformation and action.

Solar Plexus Solar Plexus Energy Solar Plexus Activation Solar Plexus Healing Solar Plexus Emotions Third Chakra Manipura Navel Chakra Manipura Chakra Lower Chakras

Popular tracks

Browse free tracks on solar plexus chakra from our library.

4.8guided•22 min

Manifesting All You Desire

davidji

4.8guided•17 min

Opening Your Chakras

davidji

4.7guided•6 min

Waterfall Chakra Wash Meditation

Lee Papa

4.7guided•17 min

Daily Chakra Cleanse Meditation

Sara Brooke

4.6guided•33 min

Best Chakra Clearing Practice Ever!

Cory Cochiolo

4.6guided•11 min

Meditation for Self Love

Beck Forsland

4.8guided•14 min

Sacred Space

Jason McGrice

4.6guided•11 min

Chakra Balancing Meditation

Follow Your Chakra

4.9guided•21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.9guided•21 min•

Chakras

davidji

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.7guided•32 min

Chakra Meditation

Olivia Rosewood

4.7guided•12 min

Your Power: Solar Plexus Chakra Meditation

Rachel Hillary

4.8guided•18 min

Chakra Activation Meditation

Christie Smirl, NP, AyuD, MS

4.8guided•19 min

Guided Chakra Healing Meditation

Healing Haus

4.6guided•6 min

Reiki Guided Meditation

Sandeep Khurana

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•4 min

Raise Your Vibration In 5 Minutes

HAVS NRGY

On-demand courses

Discover premium courses by leading experts to learn about solar plexus chakra.

COURSE

4.9

10 days

The Sacred Site Of You: Exploring The Chakras

by Amy Patee

Remember, reclaim, and embody your whole self as a sacred being using the ancient map of the chakra system.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.7

10 days

Your Ancient Guide To Deep Sleep

by Dream Radio

Dive into the beauty of restorative rest and learn calming practices that create more ease and enjoyment in falling (and staying) asleep.

COURSE

4.8

10 days

Experiential Journey Through The Chakras

by Yuval Ron

Nourish and rejuvenate your body with this accumulated knowledge from long-lived Hindu traditions, a meditation course suitable for all levels.

COURSE

4.9

5 days

Morning Reset: 5 Rituals To Start Your Day Right

by Prashanti Paz

Morning Reset is a gentle journey to help you start each day with more calm, energy, and self-love so you can shape your day with intention instead.

COURSE

4.6

10 days

Exploring Masculinity: 7 Yogic Principles For Men

by Martin Schubert

Join in this Spiritual Fight Club and learn what ancient traditions can teach the modern man about developing his potential.

COURSE

4.8

13 days

Awaken The Thirteen Chakras

by Candy Foster

Ascending through the chakras: a reiki-infused activation journey from soul star to divine gateway.

COURSE

4.7

10 days

10-Day Chakra Balancing Course

by Kristen Simonds

Discover the distinct characteristics of the seven primary chakras and how to tap into their energy to achieve a more harmonious daily life.

COURSE

4.8

10 days

10 Tools For Empaths: Turning Sensitivity Into The Gift Of Self-Love

by Shannon Sullivan

Learn tools that help shift the sensitivity of being empathic and highly sensitive from a place of overwhelm into that of self-love, gratitude and strength.

COURSE

4.5

7 days

7-Day Chakra Reset

by Destiny Corporan

Access our higher self, greater clarity, and emotional stability by creating a balanced chakra system.

Newest tracks

Browse the latest solar plexus chakra tracks from our library.

5guided•13 min

Daily Chakra Alignment & Nervous System Reset

Tylee Personett

5guided•20 min•

Chakra Healing Meditation

Julian Jenkins

guided•28 min•

Grounding Sleep: Yoga Nidra For Anxiety Relief

Danielle Leigh

guided•32 min

Talk And Meditation To Explore Your Soul

Maja Moritz

5guided•480 min

Sleep Journey: Guided Chakra Balancing And All-Night Rest

Julianne Arce

5music•8 min

Emotional Confidence In E: Faith (Solar Plexus Chakra)

Zosh.P

4.8guided•450 min

Chakra Yoga Nidra With 7 Hours Of Sleep Music

Saqib Rizvi

guided•38 min

Chakra Activation With Archangel Raphael & Archangel Michael

Cristina Loureiro

5guided•37 min

Self Reiki With Affirmations

Jess Smith

4.7guided•18 min•

Bedtime Chakra Balancing With Reiki: Sacral Chakra

Keziah Gibbons

5guided•47 min

111 Portal Energy | Tuning Fork Group Session (LIVE)

Fatima Teixeira

guided•24 min

Chakra Balancing Relaxation

Donna Peck

4.9guided•18 min

Money Magnetism And Easeful Receiving

Harrison Meagher

4.9guided•10 min

Chakra Waterfall Meditation

Tina Eustace

5guided•22 min

The Ultimate Chakra Breathwork Practice

Alexis Star

guided•55 min

The Ultimate Daily Meditation Practice - 7 Chakra Breathwork

Alexis Star

5guided•8 min•

Calming Nerves Before A Presentation

Louise Houghton

4.4guided•28 min

Energetic Chakra Cleansing, Activating And Energising

Sarah Evans

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of solar plexus chakra.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Solar Plexus Chakra

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Solar Plexus Chakra

How can we help?

Solar Plexus Chakra