00:30

8 Hour Natural Textured River Sound For Sleep And Calm

by Itzel Hayward

Type
music
Activity
Meditation
Suitable for
Everyone

Soft, natural river sounds flow continuously for eight hours, creating a soothing backdrop for sleep and calm. The steady movement of water supports relaxation, helps quiet the mind, and can make it easier to drift off and stay asleep. Ideal for bedtime, naps, stress relief, or gentle background sound while you rest.

SleepRelaxationNature SoundsStress ReliefBackground Music

Meet your Teacher

Itzel HaywardOakland, CA, USA

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© 2026 Itzel Hayward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else