Many blessings,
Oceans of love.
Welcome to this healing guided meditation.
A short meditation you can do any time to connect spiritually and tune in receive spiritual healing energy.
So let's begin with a breath deepening,
Relaxing.
Allow yourself to soften.
Allow all tension to melt away.
As you settle into your spiritual awareness,
Aware of yourself,
The soul.
With each breath allow yourself to come more and more deeply inside.
And become more and more aware of yourself as a being of light,
Of love.
Feel yourself connected to the ocean of love,
The divine.
That being's presence is like a spiritual sun.
And you are coming under the rays of light of the spiritual sun.
The healing rays of light,
The purifying rays of light,
The loving rays of light.
The healing rays of light,
The purifying rays of light,
The loving rays of light.
You are showered and bathed in God's light,
In divine light.
Feel this rain of light healing,
Purifying,
Blessing your entire being.
The healing rays of light,
The purifying rays of light,
The loving rays of light,
The purifying rays of light.
Soak in this divine light in the same way your body takes in water,
Showers of water.
You,
The soul,
Take in showers of light,
Healing divine energy.
The healing rays of light,
The purifying rays of light,
The purifying rays of light.
Feel this light wash over your mind.
Feel this light fill your heart.
Feel this light heal your body.
Gently open to receiving this light.
Gently open to receiving this light.
Gently open to receiving this light.
And as you can see,
It only takes a few moments to shift.
Into your true state of consciousness.
Connect to the ocean of light,
The divine.
And to receive healing light.
Continue to receive this light.
As you go into your day or evening,
Allow yourself to continuously be filled,
Constantly aware of your connection to the one.
Receive,
Receive,
Receive the light.
You are a divine soul.
Healing is yours.
Wishing you oceans of light,
Healing energy.
Come back to this practice,
This meditation as often as you need to,
To reconnect,
Remember and bathe in healing light.
Many many blessings and Aum Shanti.