Free Meditations for Practices

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Practices

Practices encompass a variety of techniques and exercises designed to enhance mindfulness, meditation, and overall well-being. These can range from simple daily routines to more complex rituals, helping individuals cultivate a deeper sense of awareness and inner peace.

Guided Practices Spiritual Practices Short Practices Buddhist Practices Contemplative Practices Best Practices Daily Practices Shamanic Practices Yogic Practices Specialized Practices

Featured tracks

Browse featured tracks on practices from our library.

4.8talks•23 min

7 Practices For Realizing Your Highest Possibilities # 6

Guy Finley

4.8talks•14 min

How To Know Which Spiritual Practice To Do

Dan Goldfield

4.7talks•22 min

Protecting And Cleansing Your Energy

Eliyaju

4.7talks•5 min

2024 - Why Struggle? Podcast - Week 4 - You Are Not Alone

Barbara Faison

Popular tracks

Browse free tracks on practices from our library.

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.6guided•33 min

Best Chakra Clearing Practice Ever!

Cory Cochiolo

4.7guided•2 min

The Perfect Morning Practice

Ian Tucker

4.7guided•15 min

Mindfulness For Anxiety - Practice

Nick Begley

4.9talks•45 min

The Bodhisattva and the Power of Intention

Jack Kornfield

4.7guided•4 min

The Perfect Evening Practice

Ian Tucker

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.6guided•13 min

Releasing Frustration

David Gandelman

4.7guided•9 min

Manifest Your Future Self (Law Of Attraction)

Guri Sohal

4.7guided•6 min

Morning Breathing Practice

Tracey Soghrati

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided•20 min

A Journey Home

Lalah Delia

4.7guided•16 min

The Gratitude Meditation

Michael Mackintosh

4.6guided•16 min

Forgive, Let Go & Reclaim your Energy

Jennifer Cray

4.7guided•30 min

A Binaural Beat Guided Sleep Practice

Dr Jeremy Alford

4.7guided•10 min

10-Minute Morning Practice

Brian Hyman

On-demand courses

Discover premium courses by leading experts to learn about practices.

COURSE

4.7

10 days

Exploring Mindfulness & The Divine Abodes

by Mark Zelinsky

Enrich your practice through two of the classic Buddhist teachings and embark on a path of liberation.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

COURSE

4.7

28 days

Intro To Mindfulness Of Sleep And Dreams

by Eric Spirko

Optimize the night time for recovery, creativity, and mental health

COURSE

4.9

8 days

Reflection on the Eight Limbs of Yoga as Given in Patanjali’s Yoga Sutras

by Joanne Jackett

Reflecting on the Eight Limbs of Yoga will give you an entire new perspective on what yoga really is. For anyone practicing yoga or intending to practice yoga you can gain a depth of understanding that is transformational on all levels.

COURSE

4.8

7 days

Embracing Solitude

by Beth Bradford

Understand the importance of solitude and learn ways we can cultivate more reflective moments while we’re alone, developing a more grounded, authentic relationship with ourselves.

COURSE

4.9

6 days

Loving Kindness - Buddhist Meditation For Joyful Living

by Christopher Manning

Harness the power of the heart and bring peace, joy and harmony into your everyday experience

COURSE

4.9

10 days

10-Day Abundance + Prosperity Journey Using Energy Clearing + Activation

by Amy Patee

Expand your capacity for abundance and open yourself up to receive and enjoy the fullness of life!

COURSE

4.9

81 days

How To Master The Art Of Manifestation 2.0 (Full Course)

by Daniel Roquéo

Embark on a magnificent journey with me, where you will learn to master the art of manifestation in such a way that you may transform your life and allow the good you desire to flow into your life with ever-expanding ease and grace.

COURSE

4.6

5 days

Mindfulness, Meditation & Source Consciousness #1

by Debra Hall

Module #1 - What Mindfulness actually is, and why it is needed now more than ever.

COURSE

4.8

2 days

Relationship Magic For Busy Couples - Part 2: Nurturing Your Partnership

by Alice Langholt

Two simple conversation topics to bring more love, caring, and togetherness into your relationship.

Newest tracks

Browse the latest practices tracks from our library.

4.5talks•23 min

Embodiment In A System That Benefits From Your Disconnection

Hedi Shah

4.9talks•1 min

The Mindful Morning: Setting The Tone For Your Day

Ricardo Da Costa

4.7guided•6 min

Affirmations For Clarity Of Mind

One Minute Meditator - Sammy Swayn

4.8guided•9 min•

Loving Our World Sacred Earth Practice

Keziah Gibbons

5guided•12 min•

Balance And Grounding - Alternate Nostril Breathing

Eric Schott

3.9talks•2 min•

Freedom From Worry - Introduction

Richard Miller

5guided•9 min

Practicing Wholeheartedly

Bart Weetjens

4guided•6 min

Mantras Under The Maple Tree

Mary Walker-Golden

4.9guided•13 min

Energize Your Life

Dr. Divi Chandna

4.8guided•8 min

Gentle Breath Retention For Beginners: Kumbhaka

Yaicha Bryan

4.6guided•8 min

Breathing For Joy And Divine Love

Tramon McZeal

4.6talks•4 min

Why You Should Meditate.

Antesa Jensen

4.7guided•5 min•

Words Have Power

Rev. Dr. Dede Moore

4.9talks•14 min

2024-Why Struggle? Week 31 - My Practices - Part 1 - LEGging

Barbara Faison

4.8talks•4 min

2024-Why Struggle? Podcast - Week 30-How Are You Sleeping?

Barbara Faison

4.3talks•3 min

6 Tips To Maintain Your Mindfulness Practice

Patrick Kozakiewicz

4.5music•3 min

Just Add Water

Ian Alexander Healey

4.6guided•16 min

Visualization To Shift Out Of Lack And Into Abundance

Eileen March

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