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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSho is an energetic alchemist, energy worker, healer, mental health coach, writer, and entrepreneur. He’s lived for 7+ years in transformational communities such as Koh Phangan in Thailand, and Ubud in Bali. He has absorbed teachings from Kriya Lightning Foundation, Avatara Mystery School & Highden Temple, and has dived into dozens of healing modalities on his path of awakening. Sho is Reiki & Akashic attuned and has been deeply influenced by the likes of Ram Dass, Alan Watts, Osho, and others. Sho Sat in the presence of living masters such as Mooji Baba & Amma (the Hugging Saint) in India and has been nutritiously guided by a variety of plant medicines. He's the founder of Motor Tic Mastery & Pillow for Couples.
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