Becca Gardner

I really loved this course! It helped me stop a habit and clarified for me that nothing inside me was sabotaging me - it was just my system trying to comfort me, and not realizing what it was costing me. I listened to this over several days and found myself softening and changing how I treat myself. The Habit soon just fell away to be replaced by loving awareness and understanding. Just a TERRIFIC course!

I appreciate the revelations and insights you share in this course. This information is most helpful and will be listened to again. Thank you 🧡

Thanks so very much. I am going to PEEP 🐥 ❤️

I learned a new way of viewing thoughts and understand their origin. Thoughts are just doing a job intending to be of help.That perspective can change everything. I feel hopeful🙏🏼🪷💗😊

Interesting concept on habits. I hope to feel that pause before a thought some day.

New perspective on my habits… profound and empowering…. Quiets that inner critic 🙏 thanks

Becca's voice was soothing. I very much liked the story. Then, I found myself wondering what Billy's grandfather would say if the boat sank? 🤔😊Thank you Becca!

Excellent course! I will definitely be listening again. I really walked away with a feeling of relief. I so appreciate the idea that I don’t need willpower just understanding to transform the misunderstanding. Thank you so much for sharing this!!!