01:27

The Radiance Sutras: Be The Witness To Your Experience

by Ben Douch

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
739

A short reading of Verse 136 from the Radiance Sutras. A beautiful collection of profound poetry. We are so much more than our experiences. Like the depths of the ocean, we can witness those waves of experience and emotion, and have the courage and presence to witness hold it all.

Radiance SutrasExperiencePoetryEmotionsCouragePresencePleasurePainIdentityChangeSelf IdentityEmbracing ChangeOceansOcean VisualizationsPleasure And Pain ExplorationWitnessing

Transcript

The radiant sutras.

Consider all the pain and all the pleasure you have ever experienced as waves on a very deep ocean which you are.

From the depths witness those waves rolling along so bravely,

Always changing,

Beautiful in their self-sustaining power.

Marvel at once you identified with only the surface of this ocean.

Now embrace waves,

Depths,

Undersea mountains,

Out to the farthest shore.

Meet your Teacher

Ben DouchLondon, United Kingdom

4.5 (68)

Recent Reviews

David

December 24, 2020

A very nice meditation. Thanks!!

Jules

March 10, 2020

Thankyou Ben Aclear, consise message and well read 🙏

Eleanor

October 18, 2019

A great reminder that we are more than our emotions. Thank you.

Catherine

September 21, 2019

Brought a tear to my eye, thank you

Susi

June 24, 2019

Lovely. Beautiful images to imagine. Namaste 🕊

Amy

June 24, 2019

Beautiful. Thank you.

Anne

June 24, 2019

Very mindful lovely images thank you

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© 2026 Ben Douch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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