Ben Douch
Accredited

Psychotherapist, BACP

887 Followers

Ben is a psychotherapist based in east London, in the UK. He offers sessions in-person from his practice in De Beauvoir, and all over the world via video-call. He supports people with exploring the relationship they have with themselves, and the world around them, to help them create the change they'd like to see in their lives. He also dabbles with creating guided meditations and expressing his emotions through photography.

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Specialities

Anxiety

Borderline Personality (BPD)

Depression

Domestic Abuse

Drug Abuse

Grief

LGBTQ+ individuals

Men's Issues

Obsessive-Compulsive (OCD)

Relationship Issues

Stress

Self Esteem

Trauma and PTSD

Sexual Abuse


Reviews

Graham Louden

Jun 14, 2026

Thank you! Lovely pace, gentle pace, and brought me back to a practice of presence and my breath. For me, simply breathing and being present and grateful is often what I need most.

Jan

Jun 10, 2026

Excellent meditation. So soft, gentle & at a perfect pace. It brought such peace to my soul and listening from within! The serene background music and your beautiful, flowing voice made it much easier to relax and hear my intention and visualize the strength of qualities I possess! TY🙏🕊️

Rodney

May 28, 2026

Great voice to calm me to sleep. Wonderful inspiring classic

Cintia

May 19, 2026

I enjoyed it., nice and soft meditation. Thank you 😊🙏

Laney S

May 9, 2026

Really got me in the right head space for the day thank you 🙏

Cory B

Apr 21, 2026

Very nice way to start this new day feeling grounded and ready for today. I'm glad that this meditation found me.

Shelagh Evans

Apr 1, 2026

Thank you for helpful gentle meditation. Have a happy day. 🎶☕️🌺

Tempest

Mar 23, 2026

Enjoyed this a lot and my cat was looking around to try and find the birds. Will listen again as felt like being out in nature

Nicola

Feb 25, 2026

Amazing!! So calming. The music really helped me focus on my breath. Thank you 😊

Lisa S.

Feb 20, 2026

Beautiful reading of a fave book from youth . I only heard a bit and feel asleep . I’ll have to listen/read again! Ty !

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · IFS · Psychodynamic Therapy · MBSR


About

Identifies as Male, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in March 2019


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