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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBen is a clinical psychologist who's been practicing and teaching mindfulness in English and Thai since 2007. Ben is honored to be a certified teacher of Chris Germer and Kristin Neff’s remarkable Mindful-Self Compassion (MSC) training course. As someone who has spent his entire working life devoted to applying psychological science to help others learn, develop, and grow, Ben is profoundly inspired by the proven, transformative alchemy of mindfulness, purpose-guided engaged living, and self-compassion.
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Addiction
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Anger Management
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Anxiety
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Drug Abuse
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Trauma and PTSD
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Stress
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Men's Issues
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Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
ACT · CBT · MSC · Somatics · Psychodynamic Therapy
License Information
2482-57
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