Paul Berry

5.3k Followers

A musician, wanderer and spiritual soul connecting through meditation and music. I started to meditate 2 years ago and unexpectedly discovered the power of peace, how taking a few minutes out of a chaotic day to reconnect with myself had a huge impact on my well being. I feel blessed to share my own meditations and music with you now, with the hope that I can help you on your own journeys. To everyone who has taken the time to rate and comment on my work, I am so very very grateful. Namaste

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Reviews

Alberto Barahona

Jun 22, 2026

Thank you Paul, for these wonderful words and amazing reminders! 🙏✨

Nir

Jun 9, 2026

Beautiful meditation to start my day with. Thank you 🙏🏼❤️🙏🏼

Cara Steinbuchel

Jun 3, 2026

I really loved this! A few affirmations at the end were cut off at the first syllable or so. But I could mostly understand anyhow. What a lovely and encouraging message! My spouse and I listened to this today and she liked it too!

Evelyn

Jun 2, 2026

Thank you for sharing this encouraging and kind words. They were exactly what I needed today and will likely need many more times. Thank you.

Anne-Marie Ladegaard

May 20, 2026

Lovely, gentle meditation. Thank you - I needed this tonight. 🥰🙏🏼❤️

Stacey

May 18, 2026

Oh my goodness I sure needed to hear this. Today has been a struggle. Thank you so very much. 🙏🌿

LisaNanda C

May 9, 2026

Thank you I love this so much. I’m going to share it far and wide. 🙏🩷🙏 Very helpful

Meg Kelsall

May 5, 2026

I loved this message! Very encouraging and just what I needed to hear. Thank you Paul! 🫂💞

Ann

Apr 26, 2026

From the first word of this meditation I felt welcome. With tears of pain and difficulty I surrendered with trust and let go and fell into a deep lake. I noticed the lake had transformed my tears to joy and I felt blessed and ful of awe and the lake cleansed me and made me feel safe and secure - like I never did before. For me, this meditation made me accept myself and believe that everything is going to be good if I continue to follow my own path. I am so very grateful 🙏🏼 thank you Paul.

Sheri Murad

Apr 25, 2026

Great imagery! Thank you for the huge smile that is now on my face 💕

About

Speaks English

Joined Insight Timer in July 2019


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