02:43

Lullaby

by Betsy Johnson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This soothing practice includes a song, "Oh my child, rest", repeated lyrically to aid in letting go of attachments and easing worry.

SoothingRestLetting GoRelaxationHopeRest And RelaxationInspirationLullabiesSongs

Transcript

Inhale,

Exhale.

Welcome to a hit of hope.

Oh my child rest,

Let it go.

Oh my child rest,

Let it go.

Oh child,

Let go.

Oh child,

Let it go.

Oh my child rest,

Let it go.

Oh my child rest,

Let it go.

Oh child,

Let go.

Oh child,

Let it go.

Oh my child rest,

Let it go.

Oh my child rest,

Let it go.

Oh child,

Let go.

Oh child,

Let it go.

Oh my child rest,

Let it go.

Oh my child rest,

Let it go.

Oh child,

Let go.

Oh child,

Let it go.

Namaste.

Meet your Teacher

Betsy JohnsonCastle Danger, MN, USA

4.7 (68)

Recent Reviews

Bob

January 28, 2024

You have a great voice Betsy!! Thanks for the soothing serenade.

Tammi

November 30, 2021

Dear Betsy, I'm not one for long reviews but I'm very grateful for stumbling upon your account and discovering the loving practices you offer. Namaste 🌱

Carol

December 21, 2019

Beautiful! Thank you🌹

Kimberly

December 21, 2019

So soothing; I can feel things melting away with each exhale.

L

December 20, 2019

I'm crying right now (after listening to this 3 times) because you remind me of my mother singing to me when I was a wee girl. She died in October 2013 and I miss her so very, very much. I'm an only child and my dad left when I was 4 and died when I was 14, I never had the chance to know him. So it was just the two of us. Her hand was one that first held mine and she was the one who always had my back. She was just my best friend. Winter is really hard for me because her birthday is in November, then it's Christmas and then New Year and then my birthday in January. But she wouldn't want me to still be drowning in my grief, I know this. Thank you so very much for letting me know it's ok to let go of some of the grief and instead remember the deep joy and the unstinting, unconditional love my beautiful mother gave me throughout my life. You are amazing 🌟 Namaste 🙏❤️

Theodore

December 20, 2019

On the mark...thank you. Namaste

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© 2026 Betsy Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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