16:08
16:08
Labor & Delivery Relaxation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.1k
Prepare yourself for labor and delivery. Begin by allowing yourself to both physically and mentally relax. Then imagine both you and your baby going through labor and delivery with a sense of calm and confidence.
LaborRelaxationCalmConfidenceBody ScanPostpartumFamilyConcentrationSelf ConfidenceSelf ControlVisualizations
Meet your Teacher
Roberta Truscott
Coeur d'Alene, ID, USA
