Daily Inspiration: Happiness Versus  Well-Being
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Daily Inspiration: Happiness Versus Well-Being

by Beth Kurland, Ph.D.

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
14

While most of us strive for happiness in one form or another, what do we do when happiness is not present, when we are not feeling happy? In this short daily inspiration video, I share a simple shift that can help you cultivate something deeper and more enduring. Disclaimer: This video is purely for educational purposes and is not intended as a psychological intervention or treatment of any kind.

HappinessWell BeingEmotional ResilienceSocial ConnectionSelf CompassionCreative ExpressionNaturePandemic

Meet your Teacher

Beth Kurland, Ph.D.

Norwood, MA, USA

Meet your Teacher

Beth Kurland, Ph.D.

Norwood, MA, USA