Kirsty Norton

Kirsty is a meditation teacher with over 30 years of experience in the healing arts. Her practices are for real life, moments when you’re stressed, overwhelmed, tired, struggling to switch off, or simply need a little space to breathe. Expect simple, grounded meditations and guided practices to help settle the mind, relax the body and reconnect with a sense of ease. No need to empty your mind or do anything perfectly. Just press play, get comfortable and take a few minutes for yourself.

Read more