2 Minute Reset + Go
02:43
02:43

2 Minute Reset + Go

by Bridget Paddon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

For many of us, some days the only time we have for ourselves to reset is a couple of minutes. Whether you're a busy mama that needs a breather, you've had a chaotic day at work and need to reset before walking in the door at home, or you're looking for a quick afternoon pick me up, I've made this 2 Minute Reset + Go meditation for you!

BreathingRelaxationHeartEnergyFull Body RelaxationHeart CenteredQuick Meditations

Meet your Teacher

Bridget Paddon

Northland, New Zealand

Meet your Teacher

Bridget Paddon

Northland, New Zealand