Bridget Paddon

Hey I’m Bids. I’m a mother, a nurturer, an OG life coach (est. 2015), business mentor and intuitive guide. I will go deep always. I am here for big feelings, big ideas and big action. I’m obsessed with supporting heart centered and intentional women to bring their important and inspiring visions and dreams to life while remaining grounded, radiant and present in their everyday life. I do this by supporting women to build such solid roots and foundations beneath their feet so they can vision, dream and move towards their higher visions and potential from a place that feels stable, expansive and leaves them in overflow. This means they have more energy, more radiance and more passion to channel into their dreams, their growth and their next moves all while not missing out on the special moments with their loved ones and being present and open to their everyday life. I have had the privilege of working alongside hundreds of women since 2015 through 1:1 coaching and mentoring, group programs, retreats, cacao ceremonies, energy healing, and so much more. With over eight years of experience, I offer a safe, nurturing space for growth and transformation. I meet you where you are at with gentle guidance and unwavering support. My gift is to connect you back to your own heart, your own intuition and in doing so you get to write your own empowering and intentional story of what this season of your life and business looks like and feels like for you.

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Reviews

Marilyn

Jan 25, 2026

Today I had the intention to stop procrastinating and start writing down my thoughts. I searched “Flow Writing” and this track came up. Thank you Bridget, ‘I know’ this is a great start on a long journey to self-discovery and healing. Namaste 🙏

Nick

Dec 24, 2025

This was great. Thank you.

Wasiymah Josey

Nov 26, 2025

❤️❤️❤️

Cary

Aug 25, 2025

Short, sweet and effective. But personally I get a much more powerful exhale through my nose than mouth.

Irene

Aug 22, 2025

Loved this. Thank you 🙏

Maria Basile

Aug 15, 2025

Excellent flow writing prompt. Helped me unlock something important I need to remind myself.

Maria Basile

Aug 13, 2025

Great start to my day! Got me up and moving with intention and grace. Thank you!

Bill

Aug 2, 2025

This was a beautiful and meaningful meditation. Thank you so much!!

Noz

Jul 21, 2025

That was such a lovely, gentle reset. Thank you 🙏

A Smile From Heaven

Jul 17, 2025

Thank you Bridget, this was absolutely beautiful. Soft, gentle and a lovely pace, exactly what I needed this morning. 🫶☕️✨️

About

Speaks English

Joined Insight Timer in May 2021


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