Welcome to your energizing morning activation meditation.
I am Claudia and together we'll supercharge your creative energy.
Before finding a comfortable seated position,
Make sure that you give your body a nice stretch from head to toes and lengthen your spine fully and maybe even roll your head from side to side.
That feels fantastic.
Now gently close your eyes and take a deep breath in,
Filling your lungs with fresh energy.
As you exhale,
Release any residual tension or fatigue or stress from your body.
Feel yourself becoming present and centered in this moment,
Ready to embrace the day ahead.
Visualize a radiant golden yellow light surrounding you like a bubble,
Representing the infinite wellspring of creativity within you.
As you bask in this golden light,
Feel the surge of inspiration and passion awakening within.
It might even come as a subtle sensation in your body.
Do you feel a soft tingling in your fingertips?
Do you have goosebumps,
Even if they're just tiny?
Maybe your head feels amazingly light and open.
Whatever you feel,
Even if it seems like nothing,
Anchor this moment and this sensation of inspiration and passion.
Embrace the boundless possibilities that lie ahead,
Ready to be explored and expressed.
With every breath,
Draw in the energy of creativity and innovation.
Feel it cursing through your veins,
Revitalizing your mind,
Body and spirit.
And give yourself a soft,
Bright smile.
Imagine your ideas flowing to you with ease,
Taking shape,
Transforming into tangible manifestations of your unique vision.
Feel the excitement and confidence building within you,
Building from the heart to the outer world.
And embrace your inner creatrice,
Knowing that your creativity is a powerful force that can positively impact the world around you.
You can shape it.
You can form it.
Take a deep breath in,
Feeling the lightness and readiness that fills your whole being.
Every cell in your body feels ready.
And with a renewed sense of inspiration,
Liquor your eyes open,
Slowly but actively.
And step into the day fully embracing your creative potential.
You are ready to express your truest self.