Free Meditations for Confidence Building

Meditation Topics

Confidence Building

Confidence Building focuses on enhancing self-assurance and dispelling doubt through affirmations, mindfulness, and empowerment techniques, helping you feel grounded, strong, and capable.

Confidence Boosting Confidence Self Esteem Building Confidence Activation Authentic Confidence Self Confidence Inner Confidence Trust Building Confidence Affirmations Confidence And Clarity

Popular tracks

Browse free tracks on confidence building from our library.

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.7guided•15 min

Quick Confidence

Meg James

4.8guided•15 min

Wake Up With Grace

Amy Patee

4.5guided•5 min

Morning Affirmations For Success & Motivation

Love To Meditate

4.7guided•19 min

Evening Affirmations For Self-Worth

Camilla Sacre-Dallerup

4.7guided•5 min

Confidence And Self-Esteem Affirmations

Salarah Kacey Starre

4.6guided•28 min

Guided Meditation for Achieving Your Goals

Ken Wells

4.8guided•15 min

Morning Meditation For Personal Growth

Saqib Rizvi

4.7guided•12 min

Morning Affirmations For Success And Abundance

Bob Baker

4.6guided•6 min

Feeling Enough, Confident & Loved

Gulmira Mamedova

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.5guided•11 min

Peak Performance Visualization

Rebecca Smith

4.7guided•8 min

Empower Your Morning

Alejandro H.

4.7guided•20 min

Manifest Your Desire

Jenna Pfingston

4.7guided•8 min

Morning Meditation For Confidence

Jade Mordente

4.7guided•34 min

Self Confidence 1: Re-Awaken The Confident You – Day Program

Trena Barnes

4.7guided•9 min

Overcoming Imposter Syndrome

Ciara Conlon

4.7guided•11 min

Day 4: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

On-demand courses

Discover premium courses by leading experts to learn about confidence building.

COURSE

4.9

10 days

Rising Above Social Anxiety

by Ellen Hendriksen, PhD

If you get nervous in social situations, this course will help you to overcome social anxiety and take back control of your life.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.8

10 days

Learn To Stop Caring What Others Think

by Lou Redmond

Step into your authentic self as you learn how to overcome the fear of judgment and let go of insecurities that are holding you back.

COURSE

4.9

20 days

Set Healthy Boundaries & Let Go Of People-Pleasing

by Kenneth Soares

Uproot the weeds of negative programming around boundary setting in the beautiful garden of your mind and sow new seeds that activate healing, growth, and expansion - empowering you on a mental, emotional, physical, and energetic level.

COURSE

4.5

10 days

Establish An Optimal Morning Routine

by Conscious Beginnings

Cultivate nourishing, easy and effective habits to start your day with intention and lead a productive life.

COURSE

4.9

10 days

Build Confidence + Courage During Change

by Sacha Stewart

Build confidence and courage and overcome limiting beliefs as you step beyond your comfort zone and into your maximum potential.

COURSE

4.9

21 days

Develop Unshakable Confidence

by Lou Redmond

Learn the art of trusting yourself and bouncing back from setbacks with sheer optimism.

COURSE

4.9

10 days

Self-Love When Dealing With Self-Doubt

by JuneB

Discover tools for releasing fears and self-doubt and replacing them with love, compassion, and confidence.

COURSE

4.9

10 days

Liberate The True You

by Epiphany Mason

Set yourself free from everything that is holding you back.

COURSE

4.9

3 days

The Fear-Busting Bootcamp: Break Free From Your Fears

by Justin Michael Williams

Break free from the fears that hold you back in this special 3-part program designed to help you beat self-sabotage and distraction and live a life of courage and confidence.

Newest tracks

Browse the latest confidence building tracks from our library.

guided•7 min•

How To Be Abundant In Confidence | With 432 Hz + 888 Hz

Serena Lumina

5guided•11 min

Walking The Bridge Of Confidence

Carolyn King

guided•10 min

Grounded Strength For Tomorrow's Challenge Meditation

Mollie Hollie

5guided•10 min

Jungle Adventure Meditation

Mana Papillon

guided•15 min•

The Embodied Goddess Meditation

Heather Hayhurst

4.5guided•3 min

Train Your Brain For A Confident Day

Zuzana Robertson

5guided•42 min

Command Every Room: Turn Nerves Into Confidence

Daryl Gove

5guided•5 min

Tapping Into Confidence Designed For Tiny Humans

Eva Payne

5guided•2 min•

Fast Confidence

MaryBeth Hyland

5guided•11 min•

Overcoming Self-Doubt Empowerment - Nurturing Femininity

Hang Bui

talks•7 min

Cancer - You’re Ready To Shine In 2026 — No More Hiding

Tereza Andrew

guided•4 min

The Throat Chakra: Meditation For Self-Expression

Fran Chandler

5guided•9 min

The Tropical Pirate Treasure Adventure Meditation

Mana Papillon

talks•7 min

Scorpio - You’re Breaking Free In 2026 — No More Chains

Tereza Andrew

5guided•7 min

Confidence Affirmations - 7 Minutes To Boost Self-Belief

Satine Star

5guided•2 min•

Decide Now

MaryBeth Hyland

5guided•4 min

Open Your Mind To New Opportunities

Victoria Gallagher

5guided•38 min

Yoga Nidra For Confidence And Empowerment

Jessica Inman

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Meditation and Inner Freedom with Gelong Thubten

Hosted by Carl Lindeborg

From
$995

February 6 - 8, 2026Södermanlands län, Sweden

Nurture Your Wisdom: Basic DNA Thetahealing® Workshop and Retreat

Hosted by Laura Perkins

From
$880

February 6 - 8, 2026Danville, CA, United States

The Journey Within – A Luxury Weekend Retreat

Hosted by Nikita Thakrar

From
$1,200

February 6 - 8, 2026Elcot, United Kingdom

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 6 - 8, 2026Sedona, AZ, United States

10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,990

February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

From
$720

February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Teachers

Popular teachers exploring the topic of confidence building.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Confidence Building

Confidence Building focuses on enhancing self-assurance and dispelling doubt through affirmations, mindfulness, and empowerment techniques, helping you feel grounded, strong, and capable.

Trusted by 34 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Confidence Building

How can we help?

Confidence Building