Morning is a fresh start.
Even the sun rises to the occasion of a new day.
Today as you rise,
Imagine all the possibilities and opportunities that lie ahead of you.
Imagine the abundance of joy and peace waiting on you around each turn of the clock,
Every hour of the day.
As you begin to accept what greatness lies ahead,
Get comfortable in your seat.
Relax your muscles and let your mind follow.
There is greatness ahead,
But in this moment,
Allow stillness to be your guide.
Find comfort in the peace this moment holds.
Starting with the next breath,
Fully inhale,
Filling your lungs with as much air as you can,
And exhale.
Fully inhale again,
Let your chest rise as high as possible,
And let it all out.
Continue on your own for a moment.
As your breath returns to normal,
Consider the following affirmations,
Listening to me as I state them,
Or repeating them along with me for more effect.
I am rising like the sun.
I am full of potential.
I am expecting joy to fill me.
I am accepting peace will find me.
I am living in the moment.
Today will be an amazing day.
Again,
Let's repeat those one more time.
I am rising like the sun.
I am full of potential.
I am expecting joy to fill me.
I am accepting peace will find me.
I am living in the moment.
Today will be an amazing day.
With those affirmations on your heart,
Stretch your arms above your head.
Really stretch as far as you are able.
Now release them back down and allow this blissful start of your day to carry you throughout.
