04:50

Blissful Morning Affirmations

by Jasmine Sheffield

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

As you start your day, imagine there joy and abundance are waiting on you throughout the day. Rise with expectancy that today will be amazing. In this meditation, take a moment for stillness to guide you before you recite affirmations to start your day.

AffirmationsBreathingMindfulnessStretchingJoyAbundanceStillnessBreath ControlMindshift MeditationsMorningsMorning MeditationsPositive AffirmationsStretching ExercisesVisualizations

Transcript

Morning is a fresh start.

Even the sun rises to the occasion of a new day.

Today as you rise,

Imagine all the possibilities and opportunities that lie ahead of you.

Imagine the abundance of joy and peace waiting on you around each turn of the clock,

Every hour of the day.

As you begin to accept what greatness lies ahead,

Get comfortable in your seat.

Relax your muscles and let your mind follow.

There is greatness ahead,

But in this moment,

Allow stillness to be your guide.

Find comfort in the peace this moment holds.

Starting with the next breath,

Fully inhale,

Filling your lungs with as much air as you can,

And exhale.

Fully inhale again,

Let your chest rise as high as possible,

And let it all out.

Continue on your own for a moment.

As your breath returns to normal,

Consider the following affirmations,

Listening to me as I state them,

Or repeating them along with me for more effect.

I am rising like the sun.

I am full of potential.

I am expecting joy to fill me.

I am accepting peace will find me.

I am living in the moment.

Today will be an amazing day.

Again,

Let's repeat those one more time.

I am rising like the sun.

I am full of potential.

I am expecting joy to fill me.

I am accepting peace will find me.

I am living in the moment.

Today will be an amazing day.

With those affirmations on your heart,

Stretch your arms above your head.

Really stretch as far as you are able.

Now release them back down and allow this blissful start of your day to carry you throughout.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

4.7 (430)

Recent Reviews

Jessi

October 9, 2025

Lovely. Lovely. Lovely. Thank you for this beautiful meditation✨

Tara

January 17, 2025

A lovely meditation to set the tone for my day, with beautiful birdsong too. I am grateful to you, Jasmine, thank you 🙏🏻 🙏🏻🙏🏻

Diane

January 27, 2024

Wonderful affirmations! Have an amazing day Jasmine!

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© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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