07:04

Lunar New Year - Renewal, Intentions, Fresh Beginnings

by Candy Foster

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
831

This meditation is offered in honor of the Luna New Year - a sacred turning of the cycle, a moment of renewal and a gendle invitation to begin again. Let's bet grounded, set some intentions for our renewal and begin fresh.

RenewalIntentionGroundingGratitudeReleaseVisualizationBreath AwarenessLunar New YearGrounding TechniqueGratitude PracticeIntention SettingRelease Old EnergyVisualization Technique

Transcript

Welcome,

Beautiful soul.

This meditation is offered in honor of the Lunar New Year,

A sacred turning of the cycle,

A moment of renewal,

And a gentle invitation to begin again.

I invite you to find a comfortable position where you can allow your body to soften.

Gently close your eyes.

Take a slow,

Deep breath in through the nose and release it out through the mouth.

Allow yourself to arrive here and now.

Bring your awareness to the base of your body,

Where you are supported by the earth beneath you.

Imagine the ground below you,

Steady and calm,

Holding you as you step into a new beginning.

With every breath,

Feel yourself becoming more present,

More centered.

Visualize a quiet night sky,

The moon dark or just beginning to glow.

This is the energy of the Lunar New Year,

Not rushing,

Not loud,

But full of possibility.

It carries the wisdom of cycles,

Reminding you that endings and beginnings are woven together.

Allow yourself to feel gratitude for what has brought you here,

Even the lessons that were challenging.

As those things rise up,

I invite you to silently repeat.

I release what no longer belongs in this new cycle.

I honor what has shaped me.

I welcome fresh energy into my life.

Imagine gently letting go of old heaviness,

Making space for something lighter.

Now,

Bring one intention into your awareness.

Something you wish to nurture this lunar year.

It doesn't need to be detailed,

Just a feeling,

A word,

A direction.

Hold it gently in your heart and repeat silently.

I step into this new cycle with trust.

I allow growth to unfold naturally.

Now,

Take one more deep breath in.

And slowly release.

When you are ready,

Gently open your eyes.

May this Lunar New Year bring you clarity,

Renewal,

And steady alignment.

If you're looking for a deeper dive into your Lunar New Year,

I invite you to go over to my premium version,

Lunar New Year Ancestral Wisdom,

Soul Renewal,

Conscious Creation.

Namaste.

Meet your Teacher

Candy FosterNew Hampshire, USA

4.8 (139)

Recent Reviews

Sasha

February 18, 2026

Thoroughly aligned and beneficial. Appreciate the opp for reflections and love the space you have created for it. Namaste ✨🐎🎠🐎🧲✨

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© 2026 Candy Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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