Welcome to this Reiki-infused Garnet Meditation.
As always,
If you are open to receiving the Reiki energy infused here,
All you need to do is simply accept in your mind's eye,
Know that this energy is always for your highest good.
And I invite you to settle in to a comfortable place.
To a comfortable place.
Take a deep breath in and exhale fully.
Again,
Inhale deeply and release.
With each breath,
Allow your body to grow heavier,
More relaxed,
More supported by the surface beneath you.
Now bring your awareness down to your root,
The base of your spine.
Imagine roots gently extending from this place reaching deep into the earth.
With every inhale,
You draw in the nourishing energy of the earth.
With every exhale,
You release tension,
Fear,
Or doubt into the ground where it is safely held and transformed.
As you land here,
Allow me a moment to connect with your energy.
Visualize a radiant garnet crystal glowing before you.
A deep fiery red gem that seems to pulse with life.
As you focus on it,
Notice its warmth.
It's steady,
Heartbeat-like rhythm.
Invite this garnet energy to merge with your own.
Imagine a warm red light flowing from the crystal and into your root chakra,
Filling you with vitality,
Safety,
And a sense of belonging.
Allow that light to spread slowly upward into your lower belly,
Filling you with passion and creative spark into your solar plexus.
Igniting confidence and inner strength and into your heart where it blends with love,
Compassion,
And courage.
As this garnet energy flows through you,
Notice how it feels in your body.
Perhaps it brings heat,
Tingling,
Or simply a deep sense of grounding.
Trust the experience as it unfolds for you.
Now imagine standing barefoot on fertile soil before you,
A path of glowing red stones appears leading into the horizon.
Each step you take on this garnet path strengthens you,
Restoring your energy,
Awakening your power,
Purpose,
And reminding you of your resilience.
Silently repeat these affirmations as you walk this path.
I am grounded and supported.
My energy flows with passion and purpose.
I am strong,
Safe,
And unstoppable.
The fire of life moves through me with ease.
Pause here,
Breathe deeply,
And let those words sink into every cell of your being.
Now gently return your awareness to the garnet crystal.
Feel gratitude for the warmth and vitality it has shared.
See its energy sealing within you,
Not leaving,
But becoming a part of you.
Place your hands on your heart.
Take a few deep breaths and visualize the red glow of garnet still shimmering inside.
A reminder that whenever you need grounding,
Courage,
Or renewed energy,
You can call upon this stone in this moment.
Slowly bring your awareness back to the room.
Wiggle your fingers and toes.
Gently roll your shoulders.
And when you feel ready,
Open your eyes.
Carrying garnet's strength and passion with you into the rest of your day.
Thank you so much for joining me today.
If you are interested in learning more about all of these crystals,
I invite you to go find my course,
20 Days of Crystal Healing Knowledge.
Namaste.
