Welcome to this Reiki infused turquoise meditation.
If you are open to receiving the Reiki healing energy infused in this meditation,
Simply accept in your mind's eye,
Knowing that it is always for your highest good.
Welcome.
Close your eyes and take a slow,
Deep breath in and exhale.
Again,
Inhale deeply,
Feeling your chest expand and release.
With each breath,
Allow your body to soften,
Your mind to quiet,
And your energy to settle.
And as you do,
Allow me a moment to connect.
Imagine yourself sitting at the edge of a serene turquoise sea.
The air is fresh,
The sun is warm,
And the water sparkles with shades of blue and green.
This is a sacred space of healing,
Protection,
And truth.
Visualize a beautiful turquoise stone resting in your hands.
Notice its unique patterns,
A blend of sky and earth energies.
As you hold it,
Feel a wave of calmness flowing through your body.
Breathe in and imagine this turquoise light traveling down through your spine,
Connecting you to the earth.
Breathe out and feel your crown lift,
Connecting you to the infinite sky.
Turquoise bridges heaven and earth within you,
Grounding and elevating at the same time.
Silently affirm,
I am safe and protected.
I am in harmony with the earth and sky.
Now bring your awareness to your throat chakra,
The energy center of communication and truth.
See the turquoise light expanding in your throat,
Clearing away tension,
Doubt,
Or fear of speaking your truth.
With each inhale,
This light becomes brighter and clearer.
With each exhale,
You release old blockages.
As your throat chakra opens,
Imagine this turquoise sea before you,
Shimmering even brighter,
Reflecting your authentic voice.
You may begin to feel a gentle pulse of energy in your chest and throat,
A reminder that turquoise connects the heart and voice,
Helping your words carry love,
Honesty,
And compassion.
Take a moment here to silently affirm.
My voice is clear.
My words are kind.
My truth is strong.
I speak from the heart and I am heard.
Imagine now stepping into the turquoise waters.
The sea surrounds you,
Supporting and cleansing your energy.
Each wave carries away heaviness,
Doubt,
And fear,
Leaving only clarity,
Calmness,
And strength.
Feel your entire body infused with this luminous turquoise glow,
A shield of protection,
A balm of healing,
A spark of creativity.
Now,
Visualize yourself in an upcoming moment where you want to feel more confident,
Authentic,
And expressive.
See yourself standing tall,
Speaking with clarity,
And radiating calm strength.
The turquoise glow supports you fully in this vision.
Now,
Take a deep breath in,
Feeling gratitude for this sacred moment.
Place your hand gently over your throat and then over your heart.
Whisper a thank you to the wisdom of turquoise.
And when you are ready,
Begin to bring your awareness back to your body,
To this room,
And this present moment.
Carry with you the soothing power of turquoise,
A bridge of truth,
Protection,
And harmony as you step back into your day.
Thank you so much for joining me today.
If you enjoyed the energy of turquoise,
I invite you to go find my course,
20 Days of Crystal Healing Energy.
Namaste.
