07:42

Affirmations For Amazing Health (No Intro)

by Carinne Leduc

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

A relaxing and empowering affirmation practice to help boost your health. We do a quick breathing exercise to center ourselves, and then we go right into the series of affirmations. Another version of this meditation has an intro that explains how to go about the affirmations. Thank you

RelaxationAffirmationsHealthPositive ThoughtsHealingMind Body ConnectionBody RespectEmpowermentHealth AffirmationSelf HealingBody Mind Spirit ConnectionBreathing Exercises

Transcript

Today we're doing a series of affirmations for amazing health.

Let's take a moment to go within and open ourselves up to new possibilities.

Take a deep breath in and breathe out.

Take another deep breath in,

Breathe out.

Take another deep breath in,

Breathe out.

My body is strong and powerful.

Thank you.

My body is strong and powerful.

Thank you.

My body is strong and powerful.

Thank you.

I fill my body and mind with positive thoughts.

Thank you.

I fill my body and mind with positive thoughts.

Thank you.

I fill my body and mind with positive thoughts.

Thank you.

My body is healing itself,

Cell by cell.

Thank you.

My body is healing itself,

Cell by cell.

Thank you.

My body is healing itself,

Cell by cell.

Thank you.

I welcome healing energy with open arms.

Thank you.

I welcome healing energy with open arms.

Thank you.

I welcome healing energy with open arms.

Thank you.

I love my body and treat it with respect.

Thank you.

I love my body and treat it with respect.

Thank you.

I love my body and treat it with respect.

Thank you.

I send love and compassion to all parts of my body.

Thank you.

I send love and compassion to all parts of my body.

Thank you.

I send love and compassion to all parts of my body.

Thank you.

I am pain-free and totally in sync with life.

Thank you.

I am pain-free and totally in sync with life.

Thank you.

I am pain-free and totally in sync with life.

Thank you.

I trust the process of healing unconditionally.

Thank you.

I trust the process of healing unconditionally.

Thank you.

I trust the process of healing unconditionally.

Thank you.

My body is healthy.

My mind is brilliant.

My soul is tranquil.

Thank you.

My body is healthy.

My mind is brilliant.

My soul is tranquil.

Thank you.

My body is healthy.

My mind is brilliant.

My soul is tranquil.

Thank you.

Thank you.

Thank you.

Thank you.

Open your eyes.

Welcome back.

Meet your Teacher

Carinne LeducToronto, ON, Canada

4.8 (436)

Recent Reviews

Aurora

June 1, 2025

Wonderfull wonderfull thank you so so much 😍😍😍😍😍😍

Aimee

April 22, 2025

This was exactly what I needed to hear and I will continue to practice. I'm going to share with my loved ones. This is so beautiful, I love your voice!

Fran

April 2, 2024

I love this quick start to my morning 🧘thank you πŸͺ·

Silvia

January 10, 2024

Loved it and will add to my daily meditation track β€οΈπŸ§˜πŸ»β€β™€οΈ

L

August 8, 2023

I appreciate you! Thank you πŸ™ I appreciate you! Thank you 🌻 I appreciate you! Thank youπŸ’ž

Annie

August 5, 2023

More great affirmations to use. Thank you Carinne. πŸ™β™₯️

Karen

February 8, 2023

That was beautiful, thank you, thank you, thank you πŸ™

Monique

February 7, 2023

So THANKFUL for these affirmations. Will make them a daily practiceβ£οΈπŸ™βœ¨

EDGARDO

February 7, 2023

Thank you πŸ™πŸ» beautiful affirmations as always. Have a wonderful day! Namaste βœ¨πŸ™πŸ»

Michelle

November 23, 2022

Beautiful. Thank you πŸ™

Horseinthewind

July 24, 2022

Thank you, beaut meditation for mind and soul and to help illness recovery πŸ™

Kathryn

July 21, 2022

Love it!

Haley

July 8, 2022

I actually felt better, I am recovering from shoulder surgery and pain became manageable after this!

Harmeet

June 19, 2022

Great affirmations. Feeling more positive thank you.sending gratitude to u πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ’•πŸ₯°πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ’—

Amron

June 4, 2022

This was beautifully perfect, thank you πŸ™

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Β© 2026 Carinne Leduc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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