Welcome to this episode of Morning Mindfulness for Creativity.
These short audio sessions are designed to help you start your day with intention and presence.
Each morning is an opportunity to reconnect with your natural creativity and abundance.
Within you lies an endless well of inspiration and possibility,
And these mindful moments are here to gently guide you towards them.
Each day I'll offer you a question and provide some space for mindful reflection whether through journaling or quiet meditation.
So settle into a cosy space,
Bring your journal if you'd like,
Or simply sit in reflective silence as we embrace this moment together.
Today,
I invite you to reflect on how your environment impacts on your creativity.
While you don't ever have to wait for inspiration to strike to be creative,
Understanding which types of environments support you and nourish your creativity can really help you set the scene for your creative endeavours.
Where do you find inspiration and which types of environments nourish your soul?
Today is an invitation to reflect on and maybe visualise your ideal creative space.
Maybe you crave stillness,
Silence and spaciousness.
Perhaps you need elements of nature and a sense of openness,
Or maybe the chaotic colours and action of a busy city street sparks your creativity.
We're all nourished by different things,
And this morning's an opportunity for you to consider what nourishes you the most.
So take a few deeper breaths now.
Settle in and ask yourself this question.
How can my environment nourish my creativity?
Thank you for joining me today.
I'd love to hear about your ideal creative space,
So please feel free to message or comment in the classroom.
I hope you'll join me tomorrow for another episode of Morning Mindfulness for Creativity.
I'm Caroline Inkle,
Artist and coach,
Wishing you a wonderful day.