Hello and welcome back.
Today we're gonna gain wisdom and reconnect with your inner child.
So much about this spiritual work is remembering who you were before you accepted the identities and belief systems of those around you.
Many people think that we need to heal our inner child,
Become the parents that we wish we had and while that is absolutely true in so many situations there is also an aspect of remembering that your inner child is also a great teacher.
For your inner child carries with themselves the memory of being connected to Source,
Of crossing the portal between the unseen into the physical.
Your inner child is always kind,
Compassionate,
Free and full of possibilities and hope.
Anytime you need a reminder on any of these qualities and if you don't know who to ask it for,
Where to look for guidance,
Be sure that you can find it by reconnecting to your inner child.
So for today's exercise as always get in a comfortable position.
You can lay down or sit up and visualize as a soft cloud of the purest white light.
Start entering through the sole of your feet into your ankles,
Your knees,
Your thighs making you even more relaxed allowing you to surrender as this cloud rises into your abdomen,
Embraces your ribs,
Your chest,
Your hands,
Arms,
Shoulders,
Giving your neck a soft hug as this white gentle cloud continues entering and embracing every cell of your being through your neck,
Your chin,
Your cheeks,
Your third eye,
All the way from the back of your head and out into your crowd.
So see yourself floating,
Floating way up high as you're being taken by this gentle cloud.
Seeing the world below you becoming smaller,
Perhaps seeing your home when you're building way in the distance and up above the sky all you can see it's a beautiful blue sky and if you call to go there to get closer to continue floating in this perfect embracing moment way up into the sky and as you enter into this space you see out into distance a soft cloud and when you look at it you notice your inner child sitting on this cloud playing joyfully,
Feeling so free and just take a moment to notice how old is this image of you that is presenting themselves today.
Get close to that child and offer them your hand feel their little fingers touching yours feel the connection that can never be broken feel yourself rescuing,
Bringing closer your inner child once again and let your inner child know tell them hello I am here and now you were free to take me whatever you might want to go and so let your inner child guide you to their temple to their favorite place in the universe this can be a physical place or it can be a place on your imagination wherever is the case let your inner child guide you there and when you arrive into this temple invite your child to show you all of their favorite treasures this is their favorite place this is where they want to be and tell you all the reasons why they chose this place to be their temple and whenever you feel ready take a seat and invite your child to share with you the message that they have for you today come to meet your child with humbleness with openness allowing them to be your greatest teacher right now receive the message and trust it and I'll call you back when the time is right you you you you so in a few moments we're gonna come back from this experience so holding this child that came to you today close to your heart telling them how much you love and appreciate them perhaps if it feels right to you making a promise that you're gonna listen to their wisdom and you will implement it in your daily life promising that any time you take things too serious you will let them lead the way once again you will allow them to remind you of how it feels to live in unconditional hope and before leaving them just give them a gift something that is uniquely yours what is the gift that you wish to give this child and when you're ready start coming back feeling them living inside of you this temple is not a place outside it is rather a point of connection that is always inside feeling your body where does this inner child live and when you feel ready come back seeing yourself floating through the clouds once again feeling this perfect embrace that brings you gently all the way from the top of the sky back into your physical body and if you want start moving stretching your legs your arms perhaps even offering the child part of you a little dance or a little song you've done so well today you should be so proud of yourself go through your day remembering that this child lives inside of you and any time things seem to be too solid too rigid call on them to help you remember to let go and have faith i'm so proud of you and thank you for being here today go ahead and make the most beautiful day ever and i'll see you here very soon
