This message has been designed for when you feel stressed or just need a break.
So it is called,
Without a Care.
Close your eyes,
Take a deep cleansing breath,
And exhale.
With every breath,
Just relax into the space that you are sitting or lying down.
Our journey today takes you far away to a little cottage,
A quiet space,
Where you step away from your current life to a tranquil,
Serene setting.
Your little cottage,
It has been personally built for you,
Small but just right.
It is safe and filled with everything that you adore.
So take a moment to look around to see the room filled with everything that brings you peace,
Calmness,
And pure joy.
See all the intricate designs,
Colors,
And smells.
You take a walk through your cottage,
You touch the fabric,
You feel its texture.
There is a warm fire in the corner of your cottage with a comfortable chair,
And you sink into it.
You know in this moment that there is nothing to think about,
Nothing to worry or stress over.
You are at peace.
So you look around once more into this cottage that has everything that gives you a peaceful,
Tranquil feeling,
And you have no cares.
Your curiosity grows,
You are so comfortable within your cottage,
So you decide to step out of the front door.
What does the door look like?
You step onto the porch and you look,
You are in awe of what you see,
It is absolutely beautiful and breathtaking.
So is your castle within a forest?
Do you see planes of grass billowing?
Are there rolling hills?
Is there water nearby,
A stream,
A river,
Maybe an ocean or a lake?
Are you set between rolling hills in the valley or on top of a mountain?
There is a small wooden chair and you sit down once more.
You take a deep breath and you exhale fully,
And you close your eyes once more.
You have gratitude and appreciation for this getaway cottage.
You are without a care.
You bow your head and you say thank you,
Thank you.
Anytime you need to escape,
Anytime you need to run away for just a moment,
Listen to this message.
Thank you for joining me.