Each day is a new beginning.
This short guided meditation will help you start your day by tapping into your inner strength.
Your ever present source,
Your internal fire.
So you can flow through your day centered,
Focused in your sacred masculine power.
Give yourself time to get comfortable and aligned.
Limiting distractions,
Allowing space for discipline to flourish.
Now close your eyes.
Take a few deep,
Slow breaths.
Blow the air out as you would stoke a fire.
Blow out your anxieties,
Your fears.
Watch them burn.
Igniting change.
Now slow down.
Slow your breath.
Slow your mind.
Slow your heart.
To feel your breath.
Inhale deep energizing breaths.
Invite those breaths into your being.
Feel the deep inhale.
Breathe in energy.
Exhale calmly.
Feeling the deep,
Slow,
Calm breath.
Feeling tension.
Take some time connected with your breath.
Feeling the life force,
The prana,
Filling your body.
You become stronger with each breath you take.
Becoming wide awake and full of energy.
Allow that energy to grow,
To expand.
Encouraging that energy.
Filling your whole being with prana.
Getting more and more energetic,
Awake and alive.
Now invite your mind to be present in the moment.
Fear your mind of all thoughts.
Redirecting them back to your breath.
This moment is yours and yours alone.
All of the outside world can wait for now.
Taking this time for yourself to prepare for your day.
Allow your mind to be still for now.
So later on,
You will calmly focus on whatever it is that you need to do next.
You will focus with a clean,
Quiet and clear mind.
Keeping your awareness on the breath.
Connect with your heart.
Feeling deep peace in your heart.
Deep peace in yourself.
Feeling deep peace in your heart.
Deep peace in yourself.
Each day that you wake up and start here,
You are already successful.
Feel deep peace and love with your whole being.
Now take this moment to set your intention for today.
Visualize yourself moving through the day with the strength of the sacred masculine energy within you.
See the day going even better than you imagined.
You make the most out of every situation.
You handle everything with confidence and dignity.
The universe is out to do you good.
The only opportunity is coming your way.
Each day,
You give yourself the opportunity to be how you want to be.
To be your best self.
Today,
Right now,
In this moment,
You are alive.
You have all the energy,
Strength and passion you need.
Feel yourself completely recharged,
Calm,
Confident,
Grounded,
Standing in your power.
Stay here as long as you want.
When you're ready,
Place both hands on your heart.
Feel that fire within.
Breathe life into that fire.
Thank the universe.
Now open your eyes.
Get out there and live your precious life.
