02:52

Meditation Is To Clear The Disorder In Me By Standing Alone

by Cico (Chonghe Zhang)

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
45

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listening attentively and with humility. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, not agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

MeditationSolitudeTruthPeaceful MindEmotionsReactionsListeningHumilitySelf InquiryMental ClarityUnderstandingAwarenessSilenceNon Judgmental ObservationBeyond Intellectual UnderstandingMedia AwarenessDisordersLife Disorders

Transcript

Meditation is to get a total understanding of the life,

Really understand ourselves thoroughly,

See the disorder running everywhere clearly,

And this can be only done by being alone,

Or else the mind is being influenced by all kinds of views,

Thoughts,

Ideas.

The mind functions with other things as background.

Such a mind is never alone,

Therefore it can never understand the life totally.

This understanding is not a theoretical or intellectual discussion,

But the mind perceives what is in actuality.

Compared to this understanding,

This mere intellectual understanding is almost nothing.

Understanding ideas is rather easy,

But to live upon truth is a different step.

It's the first step the mind must take or else there's no understanding at all.

I think I understand is different from I understand.

Thoughts are always playing tricks,

Mixing the ideas with the actualities.

The mind is confused,

Unable to differentiate what is really true and what is an idea,

Because the mind is not alone.

The mind is being influenced by the media,

By the government,

By all kinds of things running through the world.

Such a mind is chaotic,

Confused,

And such life is confusing,

Turbulent.

So to really meditate is to really understand this in person,

All by yourself.

To see the tremendous value of being alone,

It doesn't mean that you have nobody around,

But mentally you are alone,

To observe,

Free to understand,

To see all those kills,

All those nonsense clearly,

To find out how to live a life properly,

A life free from all the disorders.

And this can be only done by you in person.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

4.6 (7)

Recent Reviews

Tania

December 24, 2021

Amazing thkyou🦚🎄

More from Cico (Chonghe Zhang)

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else