Meditation Topics

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Self-Inquiry

Self-Inquiry

Self-Inquiry involves introspective questioning to explore one's true nature, thoughts, and emotions, fostering deeper self-awareness and personal growth.

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Self Inquiry MethodsCompassionate Self InquiryReflective Self InquiryQuestioningSelf InvestigationSelf StudyExistential InquirySelf ExaminationSelf AnalysisMindful Questioning

Popular tracks

Browse free tracks on self-inquiry from our library.

4.7guided•18 min

Nothing Here But You

Mooji

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided•9 min

Flow Of Love

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•24 min

Stardust Morning

davidji

4.9guided•15 min

Manifesting A Fearless Life

Liza Colpa

4.7guided•14 min

Morning Meditation

Fleur Chambers

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.6guided•16 min

Awakening Your Inner Guide

Sabrina

4.8guided•21 min

Change Is the Only Constant

davidji

4.8guided•18 min

Attention & Intention Meditation

davidji

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.6guided•10 min

Morning Practice For A Day Of Authenticity, Connection & Gratitude

Julie Skon

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

On-demand courses

Discover premium courses by leading experts to learn about self-inquiry.

COURSE

4.9

21 days

21 Days Of Morning Gratitude

by David Gandelman

Begin each day with stillness, gratitude, and a renewed zest for life.

COURSE

4.8

10 days

Self-Care In Times Of Uncertainty

by Dora Kamau

Experience an unconventional yet soothing balm of self-care practices that inspire profound healing and ease in uncertain times.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

COURSE

4.7

10 days

10 Days To Better Sleep

by Bethany Auriel-Hagan

Unlearn what you’ve been told about sleep and open to your own innate knowledge of how sleep works for you.

COURSE

4.9

12 days

Never Mind Your Mind

by Reuben Lowe

An exploration into the science of thinking patterns, with simple yet practical tips, tools and metaphors to manage our unhelpful thoughts more effectively.

COURSE

4.9

5 days

Releasing Attachment And Coming Home To Self

by Katie O’Connor

Release the gripping and step forward with an open heart.

COURSE

4.9

5 days

The 'Never Mind Your Mind' Micro-Course

by Reuben Lowe

Deepen your sense of spirituality by listening to simple insights, tools and affirmations about unhooking from unhelpful thoughts.

COURSE

4.8

3 days

Deepen Self-Trust

by Aesha Kennedy

Know what self-trust is to you, how to build trust in yourself, and ways to sustain self trust going forward.

COURSE

4.9

14 days

Becoming: Building Sustainable Habits To Become Your True Self

by Dr. Inge Wolsink

Learn the tools you need to finally do what you have always wanted to do, but thought you just didn’t have the discipline, time, or bravery to do.

Newest tracks

Browse the latest self-inquiry tracks from our library.

guided•43 min•

Who Am I - The Hall Of Inner Mirrors

Jo Riley

guided•19 min

Shadow Work And Letting Go Of Who You Think You Should Be

Andre Small

4.8guided•11 min

Softening Around Discomfort

Naami Padi

guided•8 min

Finding The Sacred In Everyday Moments

Michelle Kabashinski, NBC-HWC, PCC

guided•7 min

Awakening Your Spiritual Path: A Gentle Beginning

Michelle Kabashinski, NBC-HWC, PCC

5guided•8 min

Your Inner Flame: An Elemental Meditation For Renewal

Kelsey Ronne

guided•13 min

More Together Than Alone

Lisa Ralston

guided•6 min

Motivation When You Are Unmotivated

Hang Bui

5guided•3 min•

Full Snow Moon Meditation

MaryBeth Hyland

5guided•2 min

You Are Not Your Emotions - Becoming The Witness

Vidya Tantra

guided•13 min

Tapping Into Your Intuition

Rony Duncan

talks•46 min

Part II : Don't Take Anything Personally

Dr Tamy / Soul Surgeon

5guided•5 min

A Gentle Pause To Begin Your Day

Katrina de Toney

4.8guided•10 min

Coming Back To Yourself

Lindsey O’Connell

guided•20 min•

Burnout On The Healing Path: Rest & Wholeness (396 Hz)

Astuti Martosudirdjo

5talks•5 min

What Is Yoga, Really And Why Does It Matter So Much Today?

Rahul Mishra

5guided•13 min

Return To Yourself Meditation

Kelly Smith

5guided•26 min•

Seeing In The Darkness For Clarity And Strength

Nadina

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Teachers

Popular teachers exploring the topic of self-inquiry.

Mooji

Richard Miller

Andrew Johnson

Jana Roemer

Liza Colpa

Pura Rasa

davidji

Sabrina

Tara Brach

Giovanni Dienstmann

Fleur Chambers

Justin Michael Williams

Amanda Hawse

Jack Kornfield

Kate James

Ram Dass Legacy - The Love Serve Remember Foundation

Sarah Blondin

John Siddique

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Self-Inquiry

Self-Inquiry

Self-Inquiry involves introspective questioning to explore one's true nature, thoughts, and emotions, fostering deeper self-awareness and personal growth.

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