01:57

To Understand Is To Perceive The Movements Of Thoughts Without

by Cico (Chonghe Zhang)

Rated
4
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
32

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

UnderstandingPerceptionThoughtsTruthPeaceEmotionsReactionsListeningHumilityMeditationMindfulnessNeuroscienceConsciousnessThought ObservationNeural ActivityNon Dual AwarenessReality PerceptionSubtle MindImage DistinctionsNon DualityConsciousness Experience

Transcript

To understand our mind is to observe any movement of the thoughts that bring about all kinds of challenges Like seeking Such observance when the observer is totally absent That's to say,

To perceive without being the perceiver It's to see what is,

See the actuality To be able to see the actuality,

What is,

The real fact,

Not as an abstraction,

But just as what is The mind has to understand its scheme to generate all kinds of images To really be able to distinguish what is really true and what is an image Such an inquiry means that the mind has to be very subtle and peaceful to be able to observe all this This observance is beyond any language,

Any verse,

Any description The description is not the described So this whole process of observance,

Being peaceful,

Being subtle,

Careful,

To really perceive how the neurons work How the thoughts work,

How the consciousness works is the meditation In that observance,

There is clarity about life,

About the dynamics from the neurons that play such a key role in our life situations

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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