02:59

What Is The Self? Have An Intuition Of It

by Cico (Chonghe Zhang)

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
47

This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. **Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be aware of the emotions or reactions. What is the self? It is essential to have an intuition of it first.

SelfIntuitionMeditationMindEmotionsReactionsMental HealthCravingsMindfulnessSelf InquirySelf InterestMental TurbulencePresent MomentSelf Image

Transcript

What is the self?

Physically,

We exist as the full body here,

And the mind,

The brain,

Is part of this body.

But psychologically,

Why there is such a concept called self?

The thoughts go around a center,

The self.

We think about the self,

We think about the pleasure of it,

Seek pleasure for the self.

All kinds of self-interest,

All kinds of motivations come from this pursuit of the self-interest.

All the energy in the body goes towards the center.

In that direction,

The mind becomes confused,

Conflicted,

Turbulent.

The more we consider about ourselves,

The more turbulent the mind is.

The self corresponds to a series of images,

A series of thoughts about me,

The praise from others,

The insult from others,

The title,

The education,

The experience,

The family history,

Money,

Fame,

Position,

Even the dressing,

Face,

Name.

All kinds of concepts,

Thoughts,

Symbols,

And all the activities arise out of that motivation for the self.

We compete,

We strive,

We crave,

We want.

The mind is always stuck in the image about the future.

I will become something,

I want to have something.

The mind goes around the self,

Craving for all kinds of things to make the self happy.

The mind is never at present because the mind is always in a mood of achieving,

Becoming,

Seeking.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

4.8 (5)

Recent Reviews

Shannon

April 6, 2021

Perfect thank you 🙏✨

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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