Your Future Self

07:34

07:34

Your Future Self

by Claudia Cometa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

611

In this guided practice, you will visualize and engage with your future self. You will observe, ask questions, and gain wisdom from your inner mentor, whom you can access and seek at any time. This practice will provide grounding and internal guidance.

Purpose Gratitude Wellness Grounding Internal Guidance Daily Intention Setting Future Self Visualizations Guided Practices Humanitarianism Intentions Social Circles Visualizations

Meet your Teacher

Florida, USA

Meet your Teacher

Florida, USA

Transcript

Close your eyes, Dear soul, As we begin to channel and manifest the future you. Imagine yourself going to a party, And as you walk up to the door of this building in which the party is being held, You notice that the host welcoming you is your future self. That future self is excited to see you. She whisks you away, Welcomes you, And invites you to sit down. As you walk with her to a separate room and sit with her on a comfortable couch, She invites you to ask her anything you'd like to know. As you begin to chat with her, You observe this you this version of you. It is 10 years in the future, Represents a multitude of successes, Years of obstacles, Struggles, Failures, And endless wisdom. Start to notice what she looks like. Do you see effects of aging? Do you see a happy, Joyful soul? Do you hear joy in her voice? Does her body language speak the words of contentment? Have these 10 years of wisdom given her a sense of her true purpose in life? As you ask her questions, You dive into what she's been doing these past 10 years. How has she been supporting her body and her health? What types of food does she eat and nourishment does she provide her body? What type of physical activity is she involved in and does she most importantly enjoy? What is her social circle like? Is she frequently around others? Does she spend time going internal and reconnecting and grounding? What is her profession, Her purpose, Her work? What does that look like? And how does it fill her cup rather than deplete her? Has she paved a new path and pivoted? Or has she found a new sense of purpose in the work she was already doing? How does she answer her internal questions? Does she seek advice from others? Does she meditate and seek advice from her internal mentor? Does she have an external mentor? What types of humanitarian activities does she take part in? Is she involved in her community? Does she help more on a very individual basis? How does she learn about the world? Is she a traveler? Does she do mission work? Does she read and learn through written word? Does she guide herself through the world, Utilizing guided imagery and meditation? How does she expand her horizons and her understanding of this earth? What makes her happy? Does she seek external advice, Approval, Or is she able to cultivate happiness in her daily life on her own? Where does she seek and find wisdom? What does her daily schedule look like? Does she begin the day with clear intentions and end the day with gratitude? Does she live in a state of flow without structure but grounded in truth and passion? As you continue to talk to your future self, Stay engaged, Stay present. Really look into her eyes, Into her soul. See beyond the form that presents itself as body and really dig into how this soul is presenting herself in this world. As she continues to share with you openly, Candidly, And in a way that is truly engaged in ensuring you understand. Ask her, What do I need to know to get from where I am to where you are? What do I need to know to get from where I am to where you are? See what comes up here, Whether it's a picture, A word, A phrase, Maybe something different. You don't need to spend much time on digging for it. If it doesn't come up, That's okay also. But really sit with this. Thank her as she walks you back out to the door. Fill your heart with gratitude with what she's taught you and know that you can access this inner mentor, This future self at any time.