Hello,
Here is Claudine.
With our meditation hone your power of manifestation.
Do you want to sharpen your power of manifestation?
Use the energy of this time when we can call everything into our lives much more quickly.
Both the good and the not so good.
Our focus is important.
What exactly do you want to attract into your life?
What do you no longer want?
Together with your spiritual team we will go on a mental journey and focus your energy on what you really want for your life.
Now,
If it's possible,
Close your eyes and we start to deep breathe in and out.
Breathe in through your nose on a count of four and breathe out through your mouth on a count of six.
Breathe in through your nose on a count of four and breathe out through your mouth on a count of six.
And for the third and last time,
You breathe in through your nose and out through your mouth.
Now you realize that you are already starting to relax in your breathing as well as in your mind and in your thoughts.
Now you focus on your heart.
From there,
Imagine a line like a string going to your root chakra,
The energy center at the lowest part of your body.
Connect there to your heart.
The second connection you imagine from your heart to your sacral chakra,
It's the energy center below your belly button.
The third string or line you imagine from your heart going to your belly button,
There is an energy center as well.
The next line you imagine going from your heart to your solar plexus,
The point below your rib cage.
The next connection you visualize from your heart going to your throat chakra,
The energy center in your throat.
The next line goes from your heart to your third eye,
The point between your eyebrows.
And the last connection you visualize from your heart going to your head,
To the top of your head,
To your crown chakra.
Now,
As a second exercise,
From your heart going downwards,
You imagine roots,
Long,
Long roots.
They are going through your feet into Mother Earth,
Right into the middle of Mother Earth.
And with the roots,
You just let go everything that bothers you now for the moment.
Anxiety,
Maybe you have fear,
Or you're hurt.
Maybe you're sad,
Or you're stressed out,
Nervous,
Scattered in your thoughts.
Or angry.
Whatever your feelings are,
Just release them and give them over to Mother Earth.
And in exchange,
You can receive from Mother Earth whatever you need now at the moment.
Strength,
Focus,
Clarity,
Courage,
Self-love,
Self-worth.
Maybe it's joy.
Whatever you need now comes up through the roots right into your heart.
Embrace these positive feelings.
Now you're ready for our journey.
Your spiritual guides are already here.
They form a circle around you,
As well as your guardian angels.
They will join you on this journey,
As well as I.
Now take the first step.
And you will realize that you stand on another ground.
It's a meadow,
A natural one,
Very calm.
You're alone there.
The sun is shining and is warming you,
But you won't get burned.
It's just very nice and very comforting.
Every stream of the sun is touching your cells of the body and giving you courage and positive feelings.
There's a little breeze,
But as well very comfortable.
And you start walking.
Suddenly an old man appears in front of you.
It's a very wise one.
He's one of your ancestors who lived many,
Many years before you.
He's speaking now with you.
And he says,
There are still some old belief systems and patterns right in you.
And it's time to let them go,
So that they don't block your wishes and dreams anymore.
Are you ready?
He asks you.
You can say yes aloud or just think it in your heart.
So the old man continues.
Listen.
Listen.
Maybe you get in resonance with a couple of these old belief systems.
And as soon as you hear them and you feel the resonance,
Just let them go in your heart.
And your spiritual guides and your guardian angels will do the rest.
So old belief systems and patterns might block you like,
I have to fight for my life.
I'm not worthy to succeed.
I'm useless.
I'm too old or I'm too young.
Life is hard.
Life is a constant fight.
I'm not worthy.
I'm not lovable.
I'm not worthy of success.
I will never achieve my goals and dreams,
Because I don't deserve them.
I don't deserve to have all.
I don't deserve love.
I don't deserve health.
I don't deserve the fulfillment of my dreams.
Listen.
Whatever it is that you still believe on a conscious or on a subconscious level,
Just let these negative belief systems go.
Just give them over to your spiritual guides and your guardian angels,
And they will do the rest for you.
You only have to let go and to trust.
The old man,
Your ancestors,
Smiles.
He's very proud of you.
He waves at you,
Smiles,
And he disappears as quickly as he appeared before.
Now you can keep on walking on the meadow.
You hear birds singing,
But otherwise it's very calm and quiet.
Soon you arrive at a sandbox.
It's a very large sandbox.
And here you start building up your dreams,
Visions.
Now,
What do you wish for your life?
Be creative with your hands,
And it will form even in your mind.
From the sand,
Maybe people you want to attract in your life.
A new job.
Health.
Abundance.
Clients.
New friends.
A new apartment.
Whatever it is,
Build it with your hands.
Mentally,
Watch yourself building up your dreams,
Wishes and goals.
One step at a time.
As soon as you're done with it,
You hear an eagle crying.
He's overflying your sandbox.
You connect from your heart with the eagle with his heart.
And now you can jump like into his body.
With his eyes now you overfly your sandbox.
You can see your wishes,
Dreams and goals from above.
Is it really what you want?
Do we see some kind of correction you want to make?
And if it's perfect,
Just feel it now in your heart.
How does it feel when you have achieved every dream you want to manifest and every goal?
It's not only about visualization,
It's also about feeling.
So really burn the vision,
This picture of that sandbox in your heart,
As well as the feelings,
Like the feelings of harmony,
Of freedom,
Of creativity,
Just of joy,
Happiness,
Whatever it is.
Embrace the feelings.
And on the next inhale,
You find yourself back in front of the sandbox.
Your spiritual guides and your guardian angels are forming a circle around you and around the sandbox.
So they help you memorize again the picture of your dreams,
Wishes and goals,
As well as the feelings inside your heart when you have achieved everything you want and wish for yourself in your life.
Then it's time to come back to the here and now.
You give thanks to your spiritual guides and your guardian angels.
And then,
With a deep breath in and out,
You make your first step back into reality,
Into your body.
Take a second deep breath in and out.
And a third breath in and out.
Now you're back in the here and now.
Remember how your dreams,
Visions and goals looked like in the sandbox.
And how did they feel in your heart when you have achieved them?
You know you can manifest everything you want and desire into your life.
But always ask that it is for the highest good and the best for all people involved.
So you respect everybody's personality and wishes and you don't hurt anybody.
As well as you respect nature and mother earth and honor them.
It was a joy to do this manifestation journey with you.
And I'm looking forward to our next journey together.
Have a nice day.
