You can change your life simply by making the choice to do so.
In the simplicity of one choice lies the potential to change your entire life.
Welcome to Coached by Nikki Dyer.
So let's begin by closing down your eyes and settling in.
Take a deep breath in.
And exhale as your body and mind connect.
To let any thoughts or emotions pass through you with the breath.
Inhale,
Feeling the air flowing down deep into your toes.
And exhale as you feel the rush of it flowing back the other way.
Gently inhale.
And gently exhale.
There's no right or wrong way to do this.
There's no pressure.
Nowhere else to be.
For now,
You're just here.
Bringing your mind back to your breath as you inhale.
And exhale.
Feel how your heart rate has slowed.
Listen to its comforting rhythm.
Your breath is gentle and steady.
So I welcome you to use it.
To anchor you here,
To this present moment.
You are here.
You are only here.
Take another deep cleansing breath in.
And exhale as we begin.
You are here today for a reason.
And I am delighted to share with you that you are not alone.
With you always are your guides.
They support you through the process of life.
So find a bit of comfort in that as you find comfort in your breath.
Breathing a little deeper still with every exhale you take.
And I welcome you now to call one of them forward.
To call forward one of your highest vibrational guides.
Maybe it's an energy you can feel or sense.
Maybe a color or a temperature change.
Maybe they are visible to you and you see an angel.
Or someone who has passed over and is here to support you still.
But whatever it is,
You can feel that it's here.
There is so much support on the other side for you.
So right now I want you to ask for help from your highest vibrational guide.
To see them come into focus.
Maybe for some of you,
You have a hard time visualizing.
And for you,
This will be the simple act of you just calling them forward.
To have faith and to trust in knowing that they are here with you now.
Because they are always here with you.
So take this moment to connect with your intuition.
And to know that your spirit guides are here.
And now I invite you to ask them to show you one thing that you need to hear today.
One small piece of clarity.
A revelation.
Something you are ready to become aware of.
For them to show you where you have outgrown yourself.
What are you ready to see?
In your own voice,
I invite you to ask them.
Where am I still getting in the way of being my highest self?
And take a moment here to just see what they bring forward and what comes through.
Maybe it's a word.
A picture.
A video memory.
So just allow whatever it is,
Information or energy,
To be real.
And to notice it.
To know that there are no accidents or coincidences in what you are seeing.
And if there is nothing,
Or maybe it's not clear right now,
That's okay.
The only thing you need to do is to be open to receiving it.
To open your heart and your mind.
So take another deep breath in,
As we shift here,
Into gratitude for this moment.
Gratitude to connect with the ones we cannot see.
Giving gratitude for the awareness to ask.
For the lessons you are ready to learn.
For it to find you later in an unexpected way.
And for the strength and courage to act upon it once it does.
Take a deep breath in.
Your guides are here to support you,
So inhale their love and allow it to expand.
Feel how it flows through you from your head to your toes.
The support of your guides surrounds you always.
You can feel them here with you each time you breathe.
You can change your life simply by making the choice to do so.
In the simplicity of one choice,
Lies the potential to change your life.
So for this last moment,
Just give yourself permission to move into another phase.
A new paradigm.
Permission to show up differently.
Take a final deep breath in.
And exhale as you let it all go.
Begin to bring your attention back to your body,
Welcoming any gentle stretches or movement.
Letting yourself come back to another time.
Wiggling the fingers and toes.
And when you feel ready,
Gently open your eyes.
I hope this day brings you new clarity and insight on the things you are ready to see.
